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Carrot Apple Banana Smoothie Recipe [AIP, Paleo, Dairy-Free]

This paleo smoothie is seriously delicious. Enjoy for an easy and fast breakfast or brunch meal. I like adding coconut oil to the smoothie to help slow the digestion of the sugars in the fruits and carrots. Coconut oil will also help you to stay full for longer.

Carrot Apple Banana Smoothie Recipe [AIP, Paleo, Dairy-Free] Infographic – Please Pin

STEP 1: Add all the ingredients into the blender.

STEP 2: Blend well until smooth.

Carrot Apple Banana Smoothie Recipe [AIP, Paleo, Dairy-Free]

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• Author: Louise Hendon
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 1 glass 1x
• Category: Breakfast
• Cuisine: American

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Ingredients

• 1 apple, chopped
• 1/2 carrot (approx. 3oz), chopped
• 1 banana
• 1 cup ice
• 1/2 Tablespoon coconut oil
• 1/2 cup coconut milk
• dash of cinnamon, nutmeg (avoid for AIP), cloves

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Instructions

1. Add all the ingredients into the blender.
2. Blend well until smooth.