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4 Paleo Cooking Essentials

Louise Hendon | March 24
4 Paleo Cooking Essentials

I wasn’t into cooking at all before I started a Paleo diet. In fact, my knowledge of cooking was practically non-existent.

But that all changed when I got into a Paleo diet – in fact, I started to really enjoy cooking. And I started accumulating cookware and equipment.

These 4 pieces of cooking equipment have made my life and Paleo diet so much easier, and I hope you find them helpful too.

Video on Paleo Cooking Essentials

I made this post into a video as well in case you prefer that:

4 Paleo Cooking Essentials

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4 paleo cooking essentials infographics image

1. Silicone Muffin Pan

These silicone muffin pans are perfect for making Paleo egg muffins or chocolate chip Paleo muffins. And best of all, your muffins won’t get stuck to the pan even if you don’t use liners. Plus no need to scrub the pan clean after cooking.

4 Paleo Cooking Essentials - Silicone Muffin Pan

silicone muffin pan to make paleo egg muffins

2. Instant Pot Pressure Cooker

Sometimes you need food to be ready really fast. That’s where this Instant Pot pressure cooker comes handy. It can make meat tender within an hour! So, there’s no need to wait around for hours for your beef stew to cook with one of these at home.

4 Paleo Cooking Essentials - Instant Pot

Instant Pot Pressure Cooker

3. Magic Bullet Blender

A quick Paleo smoothie is one of the easiest breakfasts on a Paleo diet. Plus, these magic bullet blenders are easy to clean and perfect for making the Ultimate Paleo Coffee.

4 Paleo Cooking Essentials - Magic Bullet Blender

magic bullet blender

4. Slow Cooker or Crockpot

I’ve raved about a slow cooker (also called a crockpot) for years. You put meat and vegetables in your slow cooker and then go to sleep or go to work and 8 hours later, your meal is done. Personally, I love using it to make bone broth (recipe here) and you can keep it going to constantly make more bone broth.

4 Paleo Cooking Essentials - Slow Cooker

paleo slow cooker crockpot

4 Paleo Cooking Essentials Slideshow

Paleo Cooking

Hope these 4 Paleo cooking essentials help you with your Paleo diet. To help you with your Paleo cooking, check out my free 4-week Paleo meal plan.