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Easy Breakfast Baked Egg in Avocado Recipe [Paleo, Keto] #paleo #keto #recipes - https://paleoflourish.com/baked-egg-in-avocado-recipe

Easy Breakfast Baked Egg in Avocado Recipe [Paleo, Keto]


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients


Instructions

  1. Preheat oven to 400 F (200 C).
  2. Slice the avocado in half and remove the stone.
  3. Crack the 2 eggs into a bowl.
  4. Scoop out each egg yolk and place each into an avocado half.
  5. Pour 1 teaspoon of olive oil onto each egg yolk in the avocado.
  6. Bake for 12 minutes.
  7. Sprinkle salt and pepper and whatever additional herbs and spices you’d like on top.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 250
  • Sugar: 1 g
  • Fat: 23 g
  • Carbohydrates: 9 g
  • Fiber: 7 g
  • Protein: 3 g