Paleo blueberry liver saute

Blueberry Spicy Pepper Calf Liver Saute

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Category: Side Dish
  • Cuisine: American


  • 1/2 lb calf liver (or other liver), defrosted and cubed
  • 1 Tablespoon scallions (green onions chopped finely)
  • 1/2 cup blueberries
  • 1 cup Swiss chard, chopped into small pieces
  • 1 cup bell peppers and spicy peppers (use more spicy peppers and fewer bell peppers if you like it spicy and vice versa), diced
  • 1 Tablespoon coconut oil to cook with
  • salt to taste (I’ve really started to like this Real Salt)


  1. Add the coconut oil to a pan on medium heat.
  2. When the coconut oil is melted, add in the scallions followed by the liver.
  3. Cook for a few minutes so that the liver starts to brown.
  4. Add in the blueberries, followed by the swiss chard, and peppers.
  5. Saute until the peppers are soft.
  6. Add salt to taste.