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Coconut Yogurt Berry Parfait Recipe [Paleo, Keto, AIP] #paleo #keto #aip - https://paleoflourish.com/coconut-yogurt-berry-parfait-paleo-keto-aip

Coconut Yogurt Berry Parfait Recipe [Paleo, Keto, AIP]

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

  • 1 pot (120 ml) coconut yogurt
  • 1 strawberry, diced small
  • 2 raspberries
  • 1 teaspoon coconut flakes
  • 1/2 teaspoon cacao nibs (optional)
  • Chopped nuts (optional)

Instructions

  1. Carefully spoon 1 tablespoon of coconut yogurt into each jar or glass. Tap the jar or glass against your hand to ensure it falls the bottom of the container.
  2. Add a layer of diced strawberries, coconut flakes, and any other toppings you want (e.g., cacao nibs, chopped nuts).
  3. Add another tablespoon of coconut yogurt on top.
  4. Place a raspberry on top of the parfait.
  5. Serve for breakfast or as a snack.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 40
  • Sugar: 3 g
  • Fat: 2 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 2 g