Name: Easy BBQ Jackfruit Saute Recipe [Paleo, Vegan]
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 Tablespoon avocado oil; 1/4 onion, diced; 1 can (14 oz) young jackfruit, drained and shredded; 1-2 Tablespoon Paleo BBQ sauce (or more to taste); Salt to taste; 1/4 teaspoon liquid smoke (optional); 2 Tablespoons cilantro or parsley, diced (optional)

Ingredients

3 cans (14 oz) young jackfruit, drained and shredded
1/2 cup Paleo BBQ sauce
1 Tablespoon liquid smoke
1/2 onion, chopped into thin slices
1 green bell pepper, chopped into thin slices
1 teaspoon cinnamon (optional)
1 cup chicken broth or water
Salt and pepper to taste

Instructions

Place all the ingredients into a slow cooker and cook on a low temperature for 2 hours.