Ute Mitchell lives in Portland, Oregon, where she homeschools her children, grows her own veggies,
For the past few years, we’ve been hearing about more and more research into human gut bacteria.
I love reading studies and science. I’m a geek like that. But very few articles have fascinated
Is Coconut Water Good For You? Quick Answer: It has lots of benefits, but it’s not a miracle
The link below isn’t an actual study (I couldn’t get my hands on it), but it’s a very
Over the years, there has been a large debate about dairy – whether it should be considered
Sometimes I resist writing and speaking too much about fat loss and getting leaner. After all, I
Recently, I got asked this question: I’m fully committed to being Paleo, but my significant other
Is Artificial Light Bad For You? In the past few years, there have been a lot more studies on sleep
I’m pretty sure people have been constipated as long as…well, forever. Which is why I want to
What is Gelatin? I always thought gelatin was some bad substance since I only knew it from
When I was a kid, there were 2 things I loved drinking. Chocolate Milk and Milkshakes. Heck, if I
I’m going to write a longer article on GMOs very soon. And it’s going to be extremely
Scientists never seem to get tired of trying to figure out if meat (particularly of the red
As of today, around 1 in 5 American children have some sort of respiratory allergy (like Hay