The fountain of youth has been written about and sought out for over 2,500 years. It’s unlikely
In the US, saunas really aren’t all that popular. During the early part of the 20th century,
I’ve always been a night owl. I don’t think it’s inevitable for me, by any means, but I
Want to know how to REALLY screw up your gut bacteria? Don’t just go to bed late and get too
I recently got asked this question by a reader: Can Anti-Depressants Cause or Trigger Leaky Gut? My
This is a guest post from our friend Joel Runyon, who runs ImpossibleHQ.com. You can find the
This is a guest post by David Siler. “I’m going to starve if I have to go 10 hours without
Honestly, we all know the basics of what is and what isn’t healthy to eat, so the question is
Unfortunately, fat loss is a bit variable from one person to another, and quite often, women
I’ve long thought that genetic tests aren’t really all that useful. I fully believe that the
I actually wrote this article because readers ask me quite often whether they need to eat more
As far as antibiotics go, we never specifically suggest that anybody not take antibiotics that
Bryan lives in San Francisco, CA, and has been working for technology companies since 2009. He
This guest post is written by Cindy Holder Poole about her own experience with lupus. Sixteen years
For the most part, it’s fairly common knowledge that breast-feeding is a healthy thing to do for