Description
Say goodbye to boring, flavorless meatloaf and say hello to this spicy, flavorful buffalo chicken meatloaf.
Ingredients
- 1 lb (450 g) ground chicken (or other ground meat, of choice)
- 1 large egg, whisked
- 3/4 cup (90 g) ground almonds
- 2 Tablespoons (16 g) nutritional yeast
- 1/4 cup (60 ml) buffalo sauce
- 1 Tablespoon (15 ml) coconut aminos
- 1 Tablespoon (14 g) tomato paste
- 3 Tablespoons (3 g) chopped fresh parsley
- 2 cloves of garlic, peeled and minced
- 1 teaspoon (2 g) onion powder
- 1/2 teaspoon (2 g) salt
- 1/2 teaspoon (1 g) pepper
For serving:
- 1/4 cup (60 ml) buffalo sauce
- 2 green onions (1/2 oz or 10 g), chopped (optional)
- 1 Tablespoon (1 g) chopped fresh parsley (optional)
Instructions
- Preheat the air fryer to 350 F (175 C). Depending on the size of the air fryer, line a 2 lb (1 kg) loaf pan or two 1 lb (450 g) loaf pans with parchment paper and set aside.
- Combine all of the meatloaf ingredients until well incorporated. Place the mixture into the prepared loaf pan or loaf pans.
- Place the loaf pan or pans in the air fryer. (If needed, cook the 1 lb [450 g] meatloaves separately.)
- Cook the meatloaf for 30 minutes, checking halfway during the cook time to make sure the top isn’t browning too quickly, until cooked through. Use a meat thermometer to check the internal temperature of the meatloaf reaches 165 F (73 C). (If the meatloaf starts to brown too quickly, loosely cover the pan with aluminum foil and continue cooking.)
- Carefully remove the meatloaf from the air fryer and let rest for 10 minutes. Brush the top of the meatloaf with additional buffalo sauce and garnish with the optional chopped fresh parsley and chopped green onions before serving.
Notes
All nutritional data are estimated and based on per serving amounts.
Nutrition
- Calories: 301
- Sugar: 2 g
- Fat: 19 g
- Carbohydrates: 7 g
- Fiber: 3 g
- Protein: 26 g