Description
There’s nothing so heavenly as a dessert packed with fruit.
Ingredients
- 1 cup of coconut cream (240 ml) (from the top of a refrigerated can of coconut milk)
- 3.5oz of fresh blueberries (100g)
- 3.5oz of fresh blackberries (100g)
- 3.5oz of fresh raspberries (100g)
- 3.5oz of fresh pineapple (100g), chopped small
- 1oz of chopped roasted hazelnuts (30g) (to garnish, optional)
Instructions
- With a whisk or a hand mixer, beat the coconut cream until slightly thickened.
- Gently fold the blueberries, blackberries, raspberries, and diced pineapple into the whipped coconut cream until completely combined.
- Divide between the ambrosia salad between 4 bowls and garnish with the chopped roasted hazelnuts, if desired.
Notes
All nutritional data are estimated and based on per serving amounts.
Nutrition
- Calories: 200
- Sugar: 10 g
- Fat: 15 g
- Carbohydrates: 17 g
- Fiber: 5 g
- Protein: 1 g