Print
paleo apple sweet potato spread

Apple Sweet Potato Mash


  • Cook Time: 8 hours 15 minutes
  • Total Time: 8 hours 15 minutes
  • Category: Condiment
  • Cuisine: American

Ingredients

  • 5 apples, peeled and chopped
  • 3 sweet potatoes, peeled and chopped
  • 1/4 cup cinnamon
  • 1 tablespoon ground ginger
  • 1 tablespoon pure chocolate powder
  • 1 tablespoon nutmeg (omit for AIP)
  • 1/2 teaspoon ground cloves

Instructions

  1. Place everything into the slow cooker (crockpot) and cook on a low setting for 8 hours.
  2. Use an immersion blender to blend everything into a smooth spread (or pour into a blender).