Home » Blog » Paleo Diet » Paleo Diet Recipes » Paleo Dessert Recipes » Paleo Banana Nut Muffins Recipe [Gluten-Free, Dairy-Free]

Paleo Banana Nut Muffins Recipe [Gluten-Free, Dairy-Free]

“Everybody loves banana nut muffins.”

LOL – that’s what Jeremy said when I asked him what he liked about them. So, with that, how could you fail to enjoy this healthier version that’s made with delicious spices and sweetened with a tad of raw honey as well as the bananas.

Enjoy these Paleo banana nut muffins warm for a soft muffin texture with a nutty crunch. Personally, I like them with a cup of black tea for an afternoon snack.

Paleo Banana Nut Muffins Recipe Infographic – Please Pin

We try to include detailed images of all the steps of the recipe so you know if you go wrong anywhere and how the recipe should look every step of the way. So, if you find this helpful, please share the infographic below on Pinterest, Facebook, Twitter, etc.

STEP 1: Preheat oven to 350F.

STEP 2: Place the bananas in a mixing bowl.

STEP 3: Add the walnuts to the mixing bowl.

STEP 4: Add the spices (cinnamon, nutmeg, cloves) to the mixing bowl.

STEP 5: Add in the almond flour.

STEP 6: Add in the baking powder and baking soda.

STEP 7: Add in the melted ghee.

STEP 8: Add in the eggs and mix well.

STEP 9: Line a muffin pan with muffin liners.

STEP 10: Spoon the mixture into the muffin pan (to around 3/4 full). Top with additional walnuts for decoration (optional). Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Paleo Banana Nut Muffins Recipe

---

• Author: Louise Hendon
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 12 muffins 1x
• Category: Dessert, Snack
• Cuisine: American

Print Recipe

Pin Recipe

Ingredients

• 3 ripe bananas
• 3 eggs (omit for an egg-free version)
• 3 cups almond flour
• 1 teaspoon baking soda
• 1 1/2 teaspoon baking powder
• 1/2 cup walnuts, chopped (plus more walnuts for topping if desired)
• ½ cup ghee, melted
• 1 Tablespoon raw honey
• 2 teaspoons cinnamon
• 1/2 teaspoon nutmeg
• pinch of cloves

EQUIPMENT – muffin pan and muffin liners

---

Instructions

1. Preheat oven to 350F.
2. Place the bananas in a mixing bowl.
3. Add the walnuts to the mixing bowl.
4. Add the spices (cinnamon, nutmeg, cloves) to the mixing bowl.
5. Add in the almond flour.
6. Add in the baking powder and baking soda.
7. Add in the melted ghee.
8. Add in the eggs and mix well.
9. Line a muffin pan with muffin liners. Spoon the mixture into the muffin pan (to around 3/4 full). Top with additional walnuts for decoration (optional).
10. Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.