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Paleo Basil Pesto Recipe #paleo https://paleoflourish.com/paleo-basil-pesto-recipe

Paleo Basil Pesto Recipe


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings (2 Tablespoons per serving) 1x
  • Category: Condiment, Side Dish
  • Cuisine: Italian

Ingredients

  • 4 Tablespoons of olive oil (60 ml)
  • 2 Tablespoons of pine nuts (16 g)
  • 3 cloves of garlic (9 g), peeled and roughly chopped
  • 1 cup of fresh basil leaves (32 g)
  • 1/2 cup of flat leaf parsley leaves (8 g)
  • 2 tsp nutritional yeast flakes
  • 1 Tablespoon of freshly squeezed lemon juice (15 ml)
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Heat one teaspoon (5 ml) of the olive oil in a pan. Fry the pine nuts and garlic until lightly golden. Remove from the heat and allow to cool slightly.
  2. In a blender or food processor, blend the basil, parsley, nutritional yeast flakes, remaining olive oil, toasted pine nuts, and garlic.
  3. Blend until a smooth pesto forms, scraping down the sides as you go.
  4. Mix in lemon juice, salt, and pepper, to taste.
  5. Store in a sealed container in the fridge for up to 4 days.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 158
  • Sugar: 0 g
  • Fat: 17 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 1 g