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Paleo Beef Bacon Bourguignon Stew

Paleo Beef Bacon Bourguignon (Red Wine Stew)


  • Prep Time: 10 minutes
  • Cook Time: 1 hour 10 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 4 large bowls 1x
  • Category: Entree
  • Cuisine: French

Ingredients

  • 2 lbs beef stew meat
  • 6 carrots, peeled and roughly chopped
  • 1/2 lb green beans
  • 1/2 pound thick cut bacon, cooked and diced
  • 12 cups water or broth
  • 3 tablespoons unflavored gelatin
  • 3 tablespoons cumin powder
  • 3 tablespoons dried onion flakes (or substitute 1 chopped onion)
  • 1 tablespoon turmeric
  • 1 tablespoon garlic powder (or substitute 3 cloves of garlic, minced)
  • 1 teaspoon ginger powder (or substitute 1 freshly teaspoon grated ginger)
  • 1 cup red wine
  • salt and black pepper to taste

Instructions

  1. Add the beef, carrots, and green beans to the 12 cups of water or broth in a large pot and simmer on a medium heat. Then add in the gelatin and the spices and mix well. Place the lid on the pot and let simmer.
  2. When the vegetables are soft, add in the cooked pieces of bacon and the red wine.
  3. Simmer for 5-10 minutes more.