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Ketogenic Bacon Recipes #keto - http://paleoflourish.com/ketogenic-bacon-recipes/

Broccoli Bacon Salad with Onions and Coconut Cream


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Cuisine: American

Ingredients

  • 1 lb broccoli florets
  • 4 small red onions or 2 large ones, sliced
  • 20 slices of bacon, chopped into small pieces
  • 1 cup coconut cream
  • salt to taste

Instructions

  1. Cook the bacon first, and then cook the onions in the bacon fat.
  2. Blanche the broccoli florets (or you can use them raw or have them softer by boiling them).
  3. Toss the bacon pieces, onions, and broccoli florets together with the coconut cream and salt to taste.
  4. Serve at room temperature.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 2 g
  • Fat: 26 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 7 g