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Paleo Chocolate Pudding Recipe #paleo https://paleoflourish.com/paleo-chocolate-pudding-recipe

Paleo Chocolate Pudding Recipe


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Dessert
  • Cuisine: American

Description

This three-ingredient pudding won’t disappoint.


Ingredients

  • 3 medium eggs
  • 3 oz (85 g) 70% dark chocolate
  • 1 Tablespoon (15 ml) ghee

Instructions

  1. Whisk the eggs for approximately 5 minutes until they are thick and foamy.
  2. Meanwhile, melt the chocolate in a double broiler and mix with the ghee.  Let cool so it doesn’t cook the eggs.
  3. Slowly whisk the chocolate mixture into the eggs.
  4. Place into a bowl and refrigerate for 2+ hours for the pudding to set.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 139
  • Sugar: 4 g
  • Fat: 11 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 4 g