- Blend all the ingredients together well (I used a magic bullet blender for this small batch).
- Taste the mixture and add more of any ingredient you want.
- Pour into ice pop molds (this recipe makes two 2.5 oz bars). Make sure there’s a bit of space left over as the mixture will expand when it freezes.
- Freeze for 4+ hours. When ready to eat, run the ice pop mold for a few minutes under hot water to make it easier to pull the ice pops out.
All nutritional data are estimated and based on per serving amounts.
- Serving Size: 1 bar
- Calories: 212
- Sugar: 12 g
- Sodium: 26 mg
- Fat: 15 g
- Carbohydrates: 19 g
- Protein: 3 g