It’s always very hard to answer questions of what you should or shouldn’t be doing,
Fish is incredibly nutritious. However, by some estimates, as much as 90% of the fish in the United
Men’s Health almost got it right in proclaiming pork rinds to be “Junk Food
For this bit of science, I’m going to link to the Wall Street Journal article, because there
You and I have been lied to. I don’t know why, and I don’t even know if it’s on
I got asked this great question recently, and I thought I’d share the answer with everyone
This is an age-old problem. What four-year-old really wants to eat his or her vegetables?
I get questions all the time about different kinds of foods that may or may not be Paleo. Mostly,
Yeah, I really couldn’t resist writing about this study as soon as I saw the title: Long-Term
I’ve talked about legumes before. They’re definitely not the worst things you can eat, but
You’ve probably heard about this rave “all-natural” practically zero-calorie sweetener called
It’s been described as “strings of soy slime.” But don’t let its pungent smell, sticky
This is an excellent question, but let’s get something straight first. Honey is barely Paleo
You eat all (or mostly all) Paleo foods. You feel much better, and you’re committed. But you’re
TO BE FAIR, there is no shortage of delicious oils with which to cook. From Coconut Oil to Duck Fat