Most of you probably know that I LOVE chocolate! And I’m constantly looking for better low
Behind shrimp and canned tuna, Salmon is the most consumed seafood in the United States . Around
I get asked about quinoa a lot – as many people have pointed out, it’s not a grain. So
When people hear the word “hemp,” the first thing that usually comes to their minds has
I don’t drink coffee. Blasphemy, I know. But I just don’t like it. And I don’t really like
If you’re anything like most people, you’ll read the title and think, “Oh, monk fruit.
The standard American diet’s favorite Southern sidekick, grits, and hominy, a popular ingredient
What is Stevia? Stevia is a leafy green shrub-like plant (it’s part of the Asteraceae family and
As a kid, I never thought of eating pumpkin. It may sound odd to some of you, but I thought it
Popcorn is viewed by many as a low-calorie way to curb hunger, especially when eaten plain with no
Is Coconut Water Good For You? Quick Answer: It has lots of benefits, but it’s not a miracle
I’m a little bit of a history junkie. I like learning about history just because I think
Ah, those chicken wings—as a staple of the American diet, you can find them nearly everywhere,
Everything about whether or not a food is Paleo really comes down to 2 questions… 1. Is it
Jadah West is the Executive Editor of Paleo Flourish Magazine. She’s also the founder of