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Cauliflower Rice Recipe
It was Lunar New Year last Sunday, so this “rice” recipe is sort of timely. Rice is a
Paleo Chocolate Truffles Recipe
I know this photo is of J holding the truffles out to me…but I made those truffles! And you
Pan Fried Hake
Fish is probably one of the easiest things to cook. It takes just a few minutes to fry up a nice
Quick and Easy Paleo Chicken Pepper Stir-fry [Keto]
Sometimes there’s just no time to prepare an elaborate or even semi-elaborate meal!
Paleo Diet Quick Spiced Up Roasted Vegetables
I often feel that people are confused about the Paleo Diet. They either think we only eat raw foods
Apple Sweet Potato Mash
This is how my evening went: 10.00pm: Washing dishes and thinking: “the crockpot is sitting
Paleo Beef Bacon Bourguignon (Red Wine Stew)
This is a delicious beef bourguignon dish that’s easy to make for dinner any night! If you
Epigenetics Warning: Are You Wrecking Your Kids’ Health?
You are what you eat. You and I have both heard it thousands of times! But what does it really
Paleo Curry Pretzels!
I live in New York where street carts selling pretzels are on the prowl at every street corner, but
Paleo Egg and Carrots Breakfast
This is a variation (East meets West fusion) of the traditional Chinese carrots and eggs stir-fry
How To Make Coconut Butter At Home
$13.49. That’s the price for a 16 oz (1 lb) jar of Artisana coconut butter on Amazon.com
Bacon, Brussels Sprouts and Collard Greens (the “BBC”)
Ok, this is simple and delicious and a fantastic way to eat more veggies! Instead of writing this
Paleo Real Muffins
This is The Most Perfect Muffins Recipe EVER! You can’t tell it’s made from Zero
Crockpot Beef Plantain Stew (Caribbean Style)
I’ve been so busy at work these past weeks that my crockpot has been sitting there lonely! So
Soy Lecithin and 3 Dumb Paleo Questions
Is Soy Lecithin Paleo? This question – or the same question with a different food or