Paleo Frozen Bananas Dipped In Chocolate #paleo #recipes -

Paleo Frozen Bananas Dipped In Chocolate

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 3 servings 1x
  • Category: Dessert
  • Cuisine: American


  • 1 ripe banana, chopped into 3 equal pieces (approx. 2 inches in length)
  • 2.5 oz (70 g) dark chocolate, melted
  • 1 Tablespoon coconut cream, heated
  • 1 teaspoon coconut oil (optional)
  • 2 Tablespoons shredded coconut
  • 2 Tablespoons cacao nibs or chopped nuts (optional)


  1. Place a popsicle stick through each piece of banana so that it doesn’t go all the way through but is sufficient to hold it.
  2. Freeze the banana pieces for 1 hour.
  3. After 1 hour, melt the chocolate (you can do this in the microwave on a low heat setting or on the stove) and mix with hot coconut cream and melted coconut oil together in a small cup. This should form a pretty liquidy mixture.
  4. Remove the bananas from the freezer and quickly dip each piece of banana into the chocolate mixture. You can also use a spoon to drizzle the chocolate mixture over the banana.
  5. Then, using your hands or a spoon, sprinkle shredded coconut and whatever other toppings you want over the chocolate before it hardens.
  6. Wait 1-2 minutes for the chocolate to solidify a bit and then enjoy immediately.


While the prep for this recipe is only 5 minutes, you do need to place the bananas into the freezer for at least 1 hour.