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Paleo Macadamia Crusted Chicken Recipe with Roasted Peppers #paleo https://paleoflourish.com/paleo-macadamia-crusted-chicken-recipe

Paleo Macadamia Crusted Chicken Recipe with Roasted Peppers


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner, Entree
  • Cuisine: American

Description

A low carb chicken sure to impress.


Ingredients

For the chicken:

For the roasted peppers:


Instructions

  1. Preheat oven to 400 F (200 C).
  2. Mix together the macadamia, shredded coconut, garlic powder, onion powder, salt, and black pepper.
  3. Place the chicken pieces into the whisked egg.  Then place the chicken pieces into the nut and seasoning mixture to coat it.
  4. Toss the sliced bell peppers in the olive oil and salt and pepper.
  5. Grease a baking tray and place the “breaded” chicken pieces on it.  Place the bell pepper slices on a separate greased baking tray.
  6. Bake for 20 minutes – make sure the chicken is cooked and the pepper slices are slightly browned.  Keep the peppers in the oven for longer if needed.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 531
  • Sugar: 5 g
  • Fat: 39 g
  • Carbohydrates: 16 g
  • Fiber: 6 g
  • Protein: 29 g