Mustard Cabbage and Apples Recipe

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Cuisine: American


  • 1 head of cabbage (white or red), chopped up into chunks (approx.1 inch by 2 inch)
  • 3 apples (most work), peeled and chopped into large chunks
  • 32 oz (1 l) chicken broth (or other broth)
  • mustard (any type) to taste – omit for AIP
  • salt to taste


  1. Place the cabbage into a large stock pot and place the apple on top. Add in the chicken broth and boil on high with the lid on for 30-40 minutes until tender (if you don’t have a lid, then please stir often and check that there’s sufficient liquid left).
  2. When tender, drain the cabbage and apple (feel free to drink the broth that’s left) and add mustard and salt to taste before serving.


  • Serving Size: approx. 2 cups