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Paleo ‘Parmesan’ Kale Chips Recipe #paleo https://paleoflourish.com/paleo-parmesan-kale-chips-recipe

Paleo ‘Parmesan’ Kale Chips Recipe

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Snack
  • Cuisine: American

Description

Nutritional yeast lends these kale chips their rich cheesy flavor.

Ingredients

  • 3.5 oz (98 g) of curly kale, center stalk removed
  • 1 Tablespoon (15 ml) of olive oil
  • 1 Tablespoon (8 g) of nutritional yeast
  • Freshly ground black pepper

Instructions

  1. Preheat the oven to 390°F (200°C).
  2. Place the kale into a large bowl and drizzle over the olive oil. Use clean hands to toss the kale and evenly coat in the oil.
  3. Spread the kale out on a large roasting tray. Bake for no longer than 4-5 minutes.
  4. Remove and scatter over the nutritional yeast.
  5. Season with freshly ground black pepper and serve immediately.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 95
  • Sugar: 1 g
  • Fat: 7 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 4 g