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Paleo Pear Ginger Green Smoothie #paleo https://paleoflourish.com/paleo-pear-ginger-green-smoothie

Paleo Pear Ginger Green Smoothie


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Drink
  • Cuisine: American

Description

This delicious green smoothie is packed with nutrients and flavor that will keep you going all morning.


Ingredients

  • 1 pear, chopped
  • 1/2 banana, peeled
  • 1 cup (240 ml) almond milk
  • 1 teaspoon (2 g) grated ginger
  • 2 Tablespoons (24 g) chia seed
  • 1 cup (30 g) spinach or other greens

Instructions

  1. Soak chia seeds in the almond milk for 10 minutes before using.
  2. Blend everything together well.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 289
  • Sugar: 21 g
  • Fat: 11 g
  • Carbohydrates: 47 g
  • Fiber: 14 g
  • Protein: 8 g