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Paleo Pumpkin Latte Recipe #paleo https://paleoflourish.com/paleo-pumpkin-latte-recipe

Paleo Pumpkin Latte Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Drink
  • Cuisine: American

Description

Once you try this easy pumpkin latte, you will be preparing it all year round!


Ingredients

For the pumpkin spice

For the latte

  • 2 Tablespoons (31 g) of pumpkin puree
  • 1 teaspoon (2 g) of reserved pumpkin spice
  • 1/3 cup (79 ml) of coconut milk
  • 1 teaspoon (4 g) of erythritol, or more if you like it sweeter
  • 2 small cups (480 ml) of black coffee, brewed
  • sweet coconut cream,* to drizzle (optional)

Instructions

  1. Combine all the pumpkin spice ingredients in a small bowl and set aside for later.
  2. In a small pan, add the pumpkin puree and pumpkin spice along with the coconut milk. Cook for 1-2 minutes over low-moderate heat, stirring well. Stir in the erythritol.
  3. In the meantime, brew your coffee as you normally would. Divide the pumpkin/coconut mixture between the two cups of coffee and drizzle with a little sweet coconut cream if desired.
  4. Sprinkle pumpkin spice over the coffee and enjoy!

    * To prepare sweet coconut cream, scoop the solidified cream from a tin of coconut milk that has been kept in the fridge. Heat in a small pan and add a little erythritol. Pour into a bowl and return to the fridge for at least 20 minutes to thicken up again.

NOTE: Sweet coconut cream not included in the nutritional estimate.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 82
  • Sugar: 1 g
  • Fat: 7 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 1 g