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Paleo Purple Cabbage Soup


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Soup, Vegetarian
  • Cuisine: American

Description

This soup is pretty as a picture and twice as tasty.


Ingredients

  • 3 Tablespoons (45 ml) coconut oil, to cook with
  • 1 large purple cabbage, chopped
  • 2 carrots, diced
  • 3 stalks of celery, chopped
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 8 cups (2 l) bone broth (or vegetable broth if vegan or vegetarian)
  • 1 Tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 2 Tablespoons parsley, chopped
  • Salt and pepper, to taste

Instructions

  1. Add coconut oil to a large pot.  Add the cabbage, carrot, celery, onion, and minced ginger.
  2. Saute until slightly browned.
  3. Then add in the tomato and bone broth and bring to a boil.  Simmer for 30 minutes until the cabbage is tender.  Then add in the garlic and parsley and salt and pepper, to taste.  Cook for 5 more minutes and serve.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 208
  • Sugar: 9 g
  • Fat: 13 g
  • Carbohydrates: 18 g
  • Fiber: 6 g
  • Protein: 3 g