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Paleo Raspberry Chia Jam #paleo https://paleoflourish.com/paleo-raspberry-chia-jam

Paleo Raspberry Chia Jam


  • Author: Louise Hendon
  • Prep Time: 0 minutes
  • Cook Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 8 servings
  • Category: Dessert
  • Cuisine: American

Description

A super fast jam that’s not too sweet


Ingredients

  • 1/2 cup raspberries
  • 1/4 cup (60 ml) water
  • 2 teaspoons (8 g) chia seeds
  • 1 teaspoon (5 ml) lemon juice
  • 1 teaspoon (5 ml) honey

Instructions

  1. Add all the ingredients to a small pot and simmer.
  2. Remove from heat and let it cool.
  3. Pour into jars and store in the fridge for up to 1 week.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 19
  • Sugar: 1 g
  • Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 0 g