Paleo 101 Guide
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paleo nut-free RECIPES

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Check Out These Paleo Nut-Free Recipes!

(Updated 2019)

Paleo Creamy Spinach and Artichoke “Spaghetti” Recipe
Starting a Paleo diet doesn’t mean you’ll have to give up your favorite meals. With a few easy swaps, you[...]
Paleo Pina Colada Smoothie Recipe
A smoothie is the perfect summer breakfast because all you need to do is collect the ingredients and blend them,[...]
Paleo Raspberry Swirl Ice Cream Recipe
I love vanilla ice cream. My sister and my friends relentlessly tease me for being boring but the truth is[...]
Instant Pot Paleo Corned Beef and Cabbage Recipe
Corned beef and cabbage is the classic Sunday dinner, the kind of thing Irish grandmothers make to feed a crowd.[...]
23 Healthy Paleo Avocado Smoothie Recipes [Includes AIP and Primal]
We love good smoothies, and these Paleo avocado smoothie recipes are amazing. Avocados are not only a great source of[...]
Paleo Bolognese Zoodles Recipe
Spaghetti Bolognese, it’s a classic, found on the menu of nearly any Italian restaurant across the country. But is it[...]
Paleo Creamy Chicken and Mushrooms Recipe
Growing up, we had a lot of meals made with cream of mushroom soup. When in doubt, my mom just[...]
38 Irresistible Paleo Coffee and Tea Recipes
Did you know Finland consumes the most coffee in the world? Even if you're not Finnish, I'm sure you also[...]
Paleo Hawaiian Chicken Recipe
Chicken does a lot of heavy lifting in my kitchen. On an average week, I cook two to four meals[...]
Paleo Lemon Pepper Cod Recipe
Some people find cooking fish intimidating, but there’s no reason to be scared off. Well-cooked fish is a thing of[...]
Paleo Lemon Popsicles Recipe
Lemonade is the unofficial drink of summer, but too often, it’s sickly sweet, more like sugar water than lemonade. If[...]
Paleo Coconut Lime and Cilantro Ice Cream Recipe
Some restaurant-style recipes are way too complicated to try at home, but sometimes, the trick to making a restaurant worthy[...]
Paleo Coq au Vin Recipe
I love cooking with chicken because it is so versatile. From simple home cooking to fancy meals, perfect for date[...]
Paleo Pressure Cooker Beef and Broccoli Recipe
Ordering out can be a challenge when you’re Paleo. It seems like there are hidden ingredients everywhere from refined sugars[...]
Paleo Pressure Cooker Pot Roast Recipe
Nothing says Sunday dinner quite like pot roast. It’s the whole package, juicy beef, tender veggies, and a delicious savory[...]
Paleo Chocolate Avocado Smoothie Recipe
Why must smoothies be a breakfast/brunch recipe? I always hear of people saying they had a smoothie for breakfast, but[...]
Paleo Raspberry Milk Smoothie Recipe
I love raspberries! They are my favorite fruit because they are tangy and fresh, and not too sweet. If you[...]
Paleo Creamy Coconut Ice Cream Recipe
What do coconut macaroons and coconut shrimp have in common? Coconut, of course! Whether the dish is sweet or savory,[...]
Paleo Açaí Bowl
I can’t get enough berries, especially when the weather starts to get warm. Growing up, I used to eat strawberries[...]
Paleo Chicken Coleslaw Recipe
Are you getting bored with the same old salad options? Do you make salads for lunch only to find that[...]
Paleo Chicken Fajitas with Chili Mayo Recipe
I love spicy food, but I can’t say that my family always agrees with me! Our local Mexican restaurant runs[...]
Roasted Paleo Lemon Chicken Recipe
Nothing beats crispy chicken, except maybe the complementary combination of lemon and thyme. This roasted Paleo lemon chicken is juicy[...]
Paleo Spicy Beef Skewers Recipe
There is something so exciting about skewers and kabobs. It reminds me of being a kid at the county fair[...]
Paleo Pork Fettucine Recipe
Who doesn’t love pasta? It’s basically the perfect meal. If you were worried that going grain-free would mean giving up[...]
Paleo Sausage and Shrimp Gumbo Recipe
When talking about the best food cities in the world, New York, London, and Paris come to mind. But what[...]
Paleo Chicken Marsala Recipe
Your typical Italian restaurant is not exactly Paleo friendly, with all that bread and pasta. But that doesn’t mean that[...]
Paleo Baked Chicken Stew
When you want stew, you want stew, that’s all there is to it. But what if you want stew without[...]
Paleo Beef Stew and Cauli Mash Recipe
There are so many ways to cook beef but beef stew is undeniably one of the most comforting. There’s something[...]
Paleo Chicken and Veggie Casserole Recipe
The best thing about a casserole isn’t the hands off cooking method or even the satisfying taste, it’s the one[...]
Paleo Turmeric Cauliflower Soup Recipe
When the weather gets cold and grey, all I want to eat is soup. This Paleo turmeric cauliflower soup recipe[...]
Paleo Oven-Roasted Beef Casserole
Beef stew is a classic for a reason but there is a lot more you can do with stew beef.[...]
Paleo Sweet and Sour Chicken Recipe
So you’re craving Chinese takeout. It happens to all of us. But the more you think about it, the more[...]
Paleo Chocolate Coconut Macaroons Recipe
I do a lot of grain-free baking. I also do a lot of cooking and baking for friends with allergies[...]
Paleo Anti-Inflammatory Turmeric Tonic Recipe
Dairy-filled milkshakes and sugary sodas are out! If you’re looking for a drink that tastes great without all the sugar,[...]
Paleo Rosemary Lamb Chops Recipe
Going Paleo can be a great introduction to new and different foods. This Paleo rosemary lamb chops recipe is a[...]
Paleo Red Velvet Smoothie Recipe
If you’re anything like me, when you’re trying to get out the door in the morning and you don’t feel[...]
Cheesy Paleo Fettucine Recipe
How in the world would you make a creamy pasta dish on Paleo? Let me show you how with this[...]
Paleo Green Ginger Juice Recipe
We’re all busy people. It seems like now more than ever we’re expected to do more, work more, eat healthier,[...]
Paleo Vegetable Chow Mein Recipe
Most of us don’t have an hour to make dinner, let alone all day. So why do so many recipes[...]
Paleo Chocolate Cups
Some days, you just need to eat some chocolate. Don’t worry, I’m not judging! The next time your chocolate craving[...]
Paleo Sticky Chicken Wings Recipe
You'd better think twice before reaching for the wings at your next event. Instead, make this Paleo sticky chicken wings[...]
Paleo Crispy Salmon Skin Recipe
If you find yourself craving potato chips, don’t go running to the chip aisle of the grocery store head for[...]
Paleo Raspberry Chia Jam
This Paleo raspberry chia jam is…the jam. I don't know what I love more, the taste, or the fact that[...]
Paleo Chicken Chili Recipe
If you’re looking for a hearty dinner with a little bit of spice, this Paleo chicken chili is the recipe[...]
Paleo Chocolate Pudding Recipe
Let’s face it, when you are craving chocolate, nothing else will do. There is a certain rich indulgence in chocolate[...]
Paleo Chicken Bacon Burgers
I know what you're thinking. Paleo chicken bacon burgers? Need. Let's get that need satisfied with this amazing burger recipe.[...]
Paleo Roasted Garlic Broccoli with Mushroom
Roasting vegetables gives them a pleasant nutty flavor. This Paleo roasted garlic broccoli with mushroom recipe is one of my[...]
Paleo Purple Cabbage Soup
Soup is a cold weather staple across the country and around the world. There are a handful of reliable recipes,[...]
Paleo Olive Avocado Quiche
Who doesn’t love a quiche? It’s the perfect dish for breakfast, brunch, lunch, or even dinner. This Paleo olive and[...]
Paleo Coconut Egg-Free Cookies (Dairy-Free, Nut-Free, AIP)
What can you do when you are craving the most delicious grain-free cookies, but you don’t have a single egg[...]
Paleo Lemon Gummy Bears
Whether you have kids, or you're just a kid at heart, these paleo lemon gummy bears are a delicious treat[...]
Paleo Italian Spaghetti Meatball Bake
There is nothing quite like a pasta bake to remind you of childhood. Growing up, we ate pasta bakes at[...]
Paleo Pizza Sauce Recipe
Not all sauces are created equal. And most sauces could stand to be better from a nutritional standpoint. Choose this[...]
Paleo Raspberry Bark [Nut-Free]
One of my greatest satisfactions is finding popular foods and finding ways to make them healthier. I'm quite happy with[...]
Paleo Gravy Recipe
Let’s go over a quick fact check, shall we? Gravy is absolutely delicious: fact. Gravy makes everything taste better: fact.[...]
Crunchy Paleo Crackers Recipe
It can be tempting to stray from your paleo diet once in a while. Things like crackers seem innocent, but[...]
Paleo ‘Parmesan’ Kale Chips Recipe
While there are many things you may be able to justify on a paleo diet, potato chips aren't on the[...]
Paleo Golden Milk Popsicles [Dairy-Free]
Summer may be trickling to an end, and the weather may not be what it was a month or two[...]
Paleo Roasted Bone Marrow Recipe
Are you ready for some pure decadence? It doesn’t get much more refined than this. Roasted bone marrow is one[...]
Paleo Rosemary Roast Beef Recipe
This paleo rosemary roast beef recipe is so simple to prepare that it's suitable for a weeknight. I've got some[...]
Paleo Homemade Ham Recipe
Store bought ham probably isn't as paleo as you think it is. Sugar, syrup, and preservatives are usually on the[...]
Paleo Greek Meatballs Recipe with Tomato Sauce
Enjoy a new twist on meatballs with this paleo Greek meatballs recipe with tomato sauce. The mint in the meatballs[...]
Paleo Lemon Ghee Roast Chicken Recipe
Lemon chicken varies wildly around the world. This paleo lemon ghee roast chicken recipe adds just the right amount of[...]
Paleo Stuffed Bell Peppers Recipe
I love making these stuffed peppers – and my guests always love them too. I used green bell peppers, but[...]
Paleo Turkey Burgers Recipe
Who needs a bun when you have all the fabulous trimmings of a great burger? We made our burgers extra[...]
Paleo Shrimp Cocktail Recipe
Fashion. Food. Everything old becomes new again. So too with this paleo shrimp cocktail recipe. The paleo tomato ketchup provides[...]
Paleo Bacon-Wrapped Salmon Recipe
So many people shy away from fish, thinking it's difficult to cook. This paleo bacon-wrapped salmon recipe will forever change[...]
Paleo Lemon Dill Baked Salmon Recipe
This paleo lemon dill baked salmon recipe is perfect for summer. Light, refreshing, and fast to prepare, this recipe can[...]
Spicy Paleo Beef Jerky Recipe
Spicy beef jerky is hard to beat! Adjust the amount of cayenne pepper to your liking. The beauty of making[...]
Asian Paleo Chicken Lettuce Wraps Recipe
You don't have to be doomed to a life of salads just because you follow the paleo diet. This Asian[...]
Paleo Slow Cooker Lamb Meatballs Recipe
Fish and chicken. Chicken and fish. Break out of your paleo rut and try something new by making these delicious[...]
Paleo Tomato Ketchup Recipe
Grilling season is upon us, and with that, you're going to need a paleo tomato ketchup recipe handy. Gone are[...]
36 Paleo Protein Bar Recipes That Will Kickstart Your Day
If you were to look in my desk drawer or purse, you’d always find a protein bar stashed away. They’re[...]
Paleo Roasted Vegetables Recipe
Sometimes the hardest part of planning a meal is figuring out what to serve on the side. This handy paleo[...]
Paleo Chicken Salad with Strawberry Dressing Recipe [AIP, Dairy-Free]
This isn't just another salad. Lucky for you, the strawberry dressing for this recipe will dazzle your taste buds and[...]
Paleo Strawberry Mustard Salad Dressing Recipe [AIP, Dairy-Free]
Dress up your salad with this refreshing paleo strawberry mustard dressing. It adds a nice bit of sweetness without resorting[...]
Paleo Shepherd’s Pie
This delicious lamb-based dish can be served up in a large dish for a hearty meal, or divided into eight[...]
18 Unique Paleo Bagel Recipes
If you're like me, you may have thought that bagels would be completely off the cards once you made the[...]
Paleo Chili Con Carne Recipe
Some like it hot and some sweat when the heat is on. Leave out the chili pepper and cayenne for[...]
Paleo Meatloaf with Mushrooms
The fresh ketchup drizzle acts as the exclamation point on this bold dish that is sure to score you some[...]
Paleo Chicken and Cherry Tomato Casserole Recipe
This dish is as pleasing to the eyes as it is to your stomach. It's an impressive looking dinner to[...]
Paleo Orange Pan-Seared Duck Breast Recipe
If I had one word to describe this recipe it's this – fancy! Impress dinner guests or your beau with[...]
Paleo Chocolate Mousse Recipe [Dairy-Free]
Treat yourself to a decadent dessert! I'm definitely going to be adding this paleo chocolate mousse recipe to my favorites[...]
30 Super Paleo Shake Recipes
Shakes are such an easy dish to make. They're quick, they're nutritious, and they can fill you up for hours.[...]
Paleo Beef Goulash
This hearty winter stew is not only comforting, but easy to make too. Toss the ingredients in your slow cooker[...]
Paleo Sweet Potato Stuffed Peppers Recipe
The list of things you can make with sweet potatoes just never seems to end! So here's a nice vegetarian[...]
Paleo Loco Moco Burger Recipe
This is a delicious Paleo version of the Hawaiian “Loco Moco” using blitzed cauliflower to substitute as a rice. We[...]
Paleo Chili Orange Roasted Chicken Recipe [Keto, Low Carb, AIP]
I never realized just how easy roasting your own chicken could be until recently. This method of roasting chicken produces[...]
Paleo Egg Frittata Muffins Recipe [Keto, Dairy-Free]
One of the problems I have at restaurants when I order omelets or frittatas is that they always contain dairy.[...]
Paleo Passion Fruit Coconut Yogurt Parfait Recipe [AIP, Keto]
For those of us wanting to stay away from dairy on a Paleo diet, it can often mean giving up[...]
Paleo Honey Ghee Apples Dessert Recipe [AIP, Nut-Free, Dairy-Free]
This Paleo dessert is easy to make and so delicious. Enjoy after a Paleo chicken or pork meal for the[...]
Pomegranate Chicken Salad Recipe [Paleo, Keto, AIP]
This is a really simple and colorful salad to make when you have leftover chicken to use up. Or if[...]
Blueberry Coconut Yogurt Smoothie Recipe [Paleo, Keto, AIP]
Blueberries are a delicious and nutritious berry to use on any diet. They're also delicious and full of antioxidants. That's[...]
Egg Salad Stuffed Avocados Recipe [Paleo, Keto]
There are so many ways to eat avocados and eggs for breakfast. Both the eggs and avocados will help you[...]
Roasted Cauliflower Broccoli Tuna Bowl [Paleo, Keto, AIP]
Roasting vegetables is one of the easiest ways to prepare them. They soften and soak up more flavors during the[...]
Easy One-Pot Pork and Cabbage Stew [Paleo, Keto, AIP]
This has quickly become one of our favorite dish to make for dinner. It’s a simple one-pot recipe which makes[...]
Easy Peach and Cucumber Salsa Recipe [Paleo, AIP]
This easy peach and cucumber salsa recipe is super easy to make - you can enjoy it by itself as[...]
Orange Cinnamon Ginger Tea Recipe [Paleo, Keto, AIP]
I tried a version of this tea at a new café I went to and I loved how they used[...]
Ham and Spinach Mini Quiches [Paleo, Keto]
These mini crust-less quiches are super easy and quick to make. Plus, they’re a great way to ensure you eat[...]
Peach and Pan-Fried Scallops Salad Recipe [Paleo, Keto, AIP]
Pan-fried scallops are delicious and you can enjoy them in a super quick salad recipe like this one. It’s Paleo, Ketogenic,[...]
Paleo Strawberry Orange Chia Pudding Recipe [Keto, Dairy-Free]
Chia puddings are so easy to create but they make tasty and super cute pots of deliciousness. The chia seeds[...]
Smoked Salmon and Cucumber Ham Wraps Recipe [Paleo, Keto, AIP]
If you're looking for an easy lunch that's delicious and nutritious, then try these smoked salmon and cucumber ham wraps.[...]
Cinnamon Chocolate Breakfast Smoothie Recipe [Paleo, Keto]
Enjoy this delicious chocolate smoothie recipe for a fast and nutritious Paleo and Ketogenic breakfast. I used stevia as the[...]
Slow Cooker Chicken Adobo Recipe [Paleo, Keto]
If you haven’t come across this dish, then you have to give it a try! Adobo is considered to be[...]
Pink Peppercorn Smoked Salmon Salad Recipe [Paleo, Keto]
I got the idea for this salad recipe after trying a smoked salmon baked potato dish at Vertigo Cafe in[...]
Coconut Yogurt Berry Parfait Recipe [Paleo, Keto, AIP]
Parfaits are traditionally a cold dessert made from cream, eggs, and fruits. But you can make a dairy-free, Paleo, AIP,[...]
Chinese Egg and Scallion Pancakes [Paleo, Keto]
Ingredients: You don’t need many ingredients for this recipe...just eggs and scallions (which are diced green onions). If you don’t[...]
Spicy Chicken Sauté tossed with Avocado Recipe [Paleo, Keto]
This spicy chicken sauté is really easy and quick to make. And then you toss it with some ripe avocado[...]
Homemade Vanilla Chocolate Rooibos Tea Recipe [Paleo, Keto, AIP]
When my friend Laura first took me to a Teavana store 6-7 years ago, I couldn't quite understand the point[...]
Simple Turkey Arugula Salad Recipe [Paleo, Keto]
This is one of my favorite salads because it’s so easy to make. In just 5 minutes you could be[...]
Pink Peppercorn Avocado Salad Recipe [Paleo, Keto]
I've recently fallen in love with pink peppercorns! If you haven't tried them before, they're not spicy like black peppercorns.[...]
Asian Garlic Beef Noodles Recipe [Paleo, Keto, AIP]
One of the best things about many asian recipes is how quick they are to make. Take this garlic beef[...]
Turmeric Ginger Lime Tea Recipe [Paleo, AIP, Keto]
I love making this tea at home. The tough part is finding fresh turmeric to use in it – you[...]
Basil Chicken Saute Recipe [Paleo, Keto, AIP]
If you’ve been to Thailand or enjoy Thai food then you probably recognize this recipe already as it’s a popular[...]
Easy No-Cook Raw Veggie Deli Meat Wraps [Paleo, Keto]
These deli wraps are super easy to make and will help you get more raw vegetables into your Paleo or[...]
Easy Fajitas Recipe [Paleo, Keto]
Fajitas are delicious, and if you eat them without the tortilla wraps, then they’re Paleo and Ketogenic. Here’s a super[...]
Bifteck Hache (French Hamburgers) Recipe [Paleo, Keto]
Burgers without the bun can often seem unsatisfying, but these bifteck hache adds tons of flavor to the burgers by[...]
No-Pastry Beef Wellington Recipe [Paleo, AIP, Keto]
Beef wellingtons are typically made with a pastry exterior that covers the meat and the prosciutto and the mushroom sauce.[...]
Steak Medallions with Ginger Asparagus Mushroom Saute [Paleo, Keto, AIP]
This is a really easy meal, but it's more exciting than a simple steak and sweet potato dinner. Plus, it's[...]
How To Cook Sweet Potatoes In Pressure Cooker
Want to put your pressure cooker to extra use? Then try using it to cook your sweet potatoes in the[...]
11 Satisfying Paleo Sauerkraut Recipes [Including AIP Recipes]
Sauerkraut has always been one of my favorite dishes - it's crunchy, refreshing, flavorful, and deeply satisfying. You can eat[...]
Paleo Chicken and Bacon Sausages Recipe [Keto, AIP]
These chicken bacon sausages are delicious as well as easy and quick to make. Plus, they fit the Paleo, Ketogenic,[...]
Pomegranate Apple Ginger Fizz Recipe
Serve this pomegranate apple ginger fizz at your next holiday party for a delicious but healthier drinks option. Pomegranate Apple[...]
14 Nourishing Paleo Bone Broth Recipes
Bone broth is one of our favorite drinks! It's nourishing, warming, filling, and absolutely delicious. But the first few times[...]
Mini Spinach Meatloaves Recipe [Paleo, Keto]
I actually wasn't sure if I should call these mini spinach meatloaves or spinach egg muffins as they're partially both.[...]
Ginger Carrot Beef Bone Broth Recipe [Paleo, GF]
I love bone broth, and I often make it in my slow cooker - I usually go for a really[...]
Pan-Fried Apricot Tuna Salad Bites Recipe [Paleo, AIP]
This is a colorful appetizer recipe that you can serve to guests at a party or make as a snack[...]
Easy Breakfast Baked Egg in Avocado Recipe [Paleo, Keto]
One of the easiest and most nutritious breakfasts you can eat is eggs with avocado. But to make it more[...]
Pork Chops with Green Apple Radish Salsa [Paleo, Keto, AIP]
I've always enjoyed the combination of pork and apples – the sweetness from the apple complements the pork flavor and[...]
Paleo Chocolate Tahini Dipped Apple Pieces Dessert Recipe
This recipe is such an easy dessert, and it's perfect if you have some leftover apple from another dish. You[...]
Pan-Fried Tuscan Chicken Pasta Recipe [Paleo, Keto]
Enjoy this delicious Paleo and Ketogenic Tuscan chicken pasta without the gluten or the grains. This recipe uses zucchini noodles[...]
Gluten-Free Thai Fried Bananas Recipe [Paleo, AIP]
Fried bananas is a popular dessert at many Thai restaurants, but they often use regular wheat flour as well as[...]
Banana Pancakes Recipe [AIP, Paleo, Egg-Free]
It can be hard deciding what to eat for breakfast when you’re on AIP (Paleo autoimmune protocol) and can’t eat[...]
Asian Chicken Wraps with Tahini Tamari Sauce [Paleo, Keto]
This Paleo and Ketogenic Asian chicken wraps recipe is super easy and quick to make. What makes this dish so[...]
Paleo Avocado Peach Prosciutto Salad Recipe
I’ve been loving salads, and if you have fresh produce readily available then I highly suggest enjoying delicious salads for[...]
Creamy Paleo Coleslaw Recipe [Paleo, AIP]
This Paleo coleslaw recipe makes an awesome side dish. We love to eat it with pork dishes in particular, but[...]
Paleo Frozen Bananas Dipped In Chocolate
I first came across this simple dessert in Austin at a food cart. It was such a delightfully simple and[...]
Chamomile Mint Tea Recipe
I drink tea pretty much every single day of my life, and while I love good black tea with a[...]
Cauliflower Tabouli (Tabbouleh) Salad Recipe [Paleo, Keto, AIP]
Tabouli (also called tabbouleh) is a light side dish (mezze) popular in Middle Eastern cuisines. It’s traditionally made using bulgur[...]
Coconut Pan-Fried Pineapple Recipe [Paleo, AIP]
I'm a huge fan of simple desserts, and it doesn't get much simpler than some fresh fruits! If you have[...]
Cauliflower White Rice Recipe [Paleo, AIP, Keto]
I still recall the first time I heard about cauliflower rice. A friend of mine who knew I had gone[...]
Ginger Baked Pear Recipe [Paleo, AIP]
I first had baked pear for dessert at Alison Golden's house several years ago, and I was recently reminded of[...]
Pressure Cooker Beet Cabbage Apple Stew Recipe [Paleo, AIP]
It's no secret that I love fast and easy cooking methods, and the pressure cooker (or Instant Pot) is definitely[...]
Lemon Garlic Baked Shrimp Recipe [Paleo, Keto]
If you enjoy shrimp, then give this simple recipe a try. It’s Paleo and low carb/Ketogenic. The sauce that comes[...]
Raw Italian Cauliflower Salad Recipe [Paleo, Keto, AIP]
This raw cauliflower salad is super fast and easy to make and enjoy. Just add all the ingredients together and[...]
Creamy Asparagus Mash Recipe [Paleo, Keto, AIP]
This is a great side recipe in case you’re bored with sweet potato mash or cauliflower mash and want something[...]
Coconut Oil Baked Spaghetti Squash Recipe [Paleo, AIP, Keto]
If you're not familiar with spaghetti squash, it's a melon-looking yellow squash that naturally forms golden spaghetti-like strands when cooked.[...]
Garlic Ghee Baked Chicken Breast Recipe [Paleo, AIP, Keto]
I had some leftover chicken breast from making another dish, and I was looking for an easy recipe to make.[...]
No-Cook Refreshing Mint Avocado Chilled Soup [Paleo, Keto, AIP]
For an easy appetizer recipe that's bound to impress, give this refreshing mint avocado chilled soup recipe a try. You[...]
Easy Zucchini Beef Saute with Garlic and Cilantro [Paleo, Keto, AIP]
If you’re looking for a fast and nutritious dinner, then this is a great recipe for you! It’s super fast[...]
Mini Zucchini Avocado Burgers Recipe [Paleo, Keto, AIP]
It's so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick[...]
Cook Butternut Squash Without Cutting It – 2 EASY Methods
If you've ever tried chopping up a raw butternut squash, then you'll know that it's dangerously tough. It's one of[...]
Raspberry Arugula Salad Recipe [Paleo, Keto, AIP]
I love the colors in this salad – in fact, that's what I was thinking about when I was creating[...]
Easy BBQ Jackfruit Saute Recipe [Paleo, Vegan]
Jackfruit has been all the rage in the US so I had to give it a try and see what[...]
Fish and Leek Saute Recipe [Paleo, AIP, Keto]
I love super easy recipes that are also delicious and nutritious of course! And this simple fish and leek saute[...]
Indian Sweet Jackfruit Dessert Recipe [Paleo, AIP]
While young green jackfruit has been getting a lot of press for its meat-like texture, ripe version has been used[...]
Chinese Chrysanthemum Goji Berry Date Tea Recipe
This is a traditional Chinese tea made with chrysanthemum flowers, goji berries, and dried red dates. Traditionally, this tea is[...]
Chinese Bamboo Salad Recipe [Paleo, AIP, Keto]
You'll often find bamboo salad dishes at Chinese restaurants as a starter dish that's served cold. And this Chinese bamboo[...]
Garlic Oregano Olive Tapenade Recipe [Paleo, AIP, Keto]
I was looking for an easy sauce to mix with my paleo pasta (I used shredded zucchini), and this easy[...]
Roasted Figs and Cherries Dessert Recipe [Paleo, AIP]
Summer fruits are always so delicious, but if you roast them in the oven, then they become even more delicious.[...]
15-Minute Tamari Marinated Steak Salad Recipe [Paleo, Keto]
A good steak salad can be delicious! This super quick and easy steak salad recipe was inspired by a dish[...]
Ginger Melon Salad Recipe [Paleo, AIP]
This ginger melon salad recipe is great as a starter or just as a salad to accompany your meal. It's[...]
Lemon Black Pepper Tuna Salad Recipe [Keto, Paleo, AIP]
We love getting more seafood into our diet, and adding in tuna is a super easy way since it's so[...]
Strawberry Matcha Chia Pudding Recipe [Paleo, Keto, Vegan]
With just 4 simple ingredients, this delicious chia pudding will have you asking for more. And luckily, it's pretty healthy[...]
Avocado Cucumber Ginger Salad Recipe [Paleo, Keto, AIP]
This is a super simple salad for summer. The cucumber and ginger make it really refreshing, and the avocado adds[...]
Mustard Sardines Salad Recipe [Paleo, Keto]
Continuing with our obsession with canned sardines, this recipe is another super easy and quick way to eat sardines! Treat[...]
Matcha Green Tea Latte Recipe [Paleo, Keto, AIP]
I've learnt a lot from being Paleo, and one of the main lessons is how to make lattes Paleo very[...]
Blackberry Jello July 4th Dessert Recipe [Paleo, Keto, AIP]
To celebrate Independence Day in the United States this year, we thought you might enjoy this easy Paleo July 4th[...]
66 Paleo Sweet Potato Recipes [AIP, Dairy-Free, Primal]
Sweet potatoes are a nutritious and delicious addition to any meal, but it can get boring just baking or nuking[...]
Carrot, Mango, Mussels Hash Recipe [Paleo, AIP]
We all know that seafood is super healthy for us, but it's often hard to get more of it into[...]
26 Paleo Carrot Cake Recipes [Includes AIP and Primal Recipes]
Good carrot cakes are hard to find no matter what diet you’re on! So, we’ve compiled a list of amazingly[...]
Creamy Paleo Cauliflower Mash Recipe [Dairy-Free, Keto, AIP]
I love it when people try this recipe and think it's mashed potatoes. This amazing creamy Paleo side dish is[...]
Creamy Tomato Basil Chicken Pasta Recipe [Paleo, Keto, Dairy-Free, Nut-Free]
Pasta was one of my staples during college. You just boil some pasta and dump some store-bought tomato sauce on[...]
Colorful Vegetable Curry Recipe [Paleo, AIP, Vegan]
Some days, I just want vegetables. Not boring over-steamed bland vegetables, but delicious fragrant yummy veggies. So, if that's the[...]
Lemon, Ginger, Honey Tea [AIP, Paleo]
Honey and lemon clearly go together really well, and I've had honey and lemon tea a ton when I'm feeling[...]
Tropical Paleo Gummies Recipe [AIP, Gluten-Free, No-Added Sugar]
These gummies are great as a healthy dessert or snack. They're made from gelatin, which is one of the great[...]
Chicken, Bacon, And Apple Mini Meatloaves Recipe [AIP, Paleo, Nut-Free, Egg-Free]
If you're looking for an easy breakfast or snack that isn't eggs, then make these mini meatloaves in advance and[...]
Coffee Chocolate Pot de Crème Recipe [Paleo, Gluten-Free, Dairy-Free, Nut-Free]
It always seems so sexy (or perhaps just European) to finish a meal off with some coffee. So, these coffee-flavored[...]
Spinach Basil Chicken Meatballs Recipe With Plum Balsamic Sauce [AIP, Paleo, Gluten-Free]
These spinach basil chicken meatballs are delicious and healthy. It's autoimmune protocol-friendly (AIP) and if you omit the sauce, they[...]
Coconut Banana Balls Recipe [Paleo, AIP, Gluten-Free, Dairy-Free, Nut-Free]
These were so amazing it was shocking! I like them both warm and cold, but if you serve them warm,[...]
Blueberry Coconut Ice Pop Recipe [Paleo, Dairy-Free, AIP]
These blueberry coconut ice pops are amazing for welcoming in the summer! They're super easy to make and delicious to[...]
Breakfast Turkey Wrap Recipe (Grain-Free, Paleo, GF, Dairy-Free, Nut-Free)
This is such an easy recipe! I started using deli turkey as a wrap back in the days when I[...]
Broccoli Bacon Salad with Onions and Coconut Cream [Paleo, Keto, AIP]
I saw a similar broccoli bacon salad in the pre-made food section of my local Whole Foods last week, but[...]
Paleo Tuna Casserole Recipe [Gluten-Free, Nut-Free, Dairy-Free]
A reader emailed me a few months ago asking for a Paleo tuna casserole recipe, and I realized that I[...]
Paleo/GF Popcorn Shrimp Recipe [Dairy-Free, Nut-Free]
Jeremy always talks about his childhood spent eating and drinking non-Paleo classics like chocolate milk, bologna sandwiches, cherry coke, and[...]
Paleo Thai Chicken and “Rice”
This is a really easy Thai Chicken and "Rice" recipe - I was inspired to make it after eating Thai[...]
Spring Soup Recipe with Poached Egg (Paleo, Gluten-Free, Dairy-Free)
This is something I make all the time (for breakfast, lunch, and dinner), so I thought I would share it[...]
Paleo Beef Curry
“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” ~Orson Welles This[...]
Paleo Coconut Tuna Fish Cakes Recipe [Keto, Grain-Free, Nut-Free]
"Only in New York City would you walk past a man on a unicycle without turning your head." New York[...]
Pan-Fried Pork Tenderloin
I'm vacationing in the beautiful and sun-filled (and fun-filled) country of Costa Rica right now but really wanted to share[...]
Super Quick Scramble
I feel like the weekend always zooms past, and even though I seem to spend a large portion of it[...]