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paleo root vegetable mash recipe

Paleo Root Vegetable Mash Recipe


  • Cook Time: 1 hour
  • Total Time: 1 hour
  • Yield: 4-6 servings 1x
  • Category: Side Dish
  • Cuisine: American

Ingredients

  • 3 medium sweet potatoes, roasted, steamed, or boiled
  • 2 medium carrots, peeled and roasted, steamed, or boiled
  • 1/2 medium turnip, peeled and roasted, steamed, or boiled
  • 1/2 medium apple, peeled

Instructions

  1. Roast, steam, or boil the sweet potatoes, carrots, and turnip.
  2. Use a blender or food processor to blend the cooked sweet potatoes, carrots, and turnip. Add in the apple as well. Food process well.

Nutrition

  • Serving Size: 1 cup