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4 Absolutely Delicious Paleo Sweet Potato Toast Recipes

Louise Hendon | June 6
Paleo Sweet Potato Toast Recipes

One of the hardest things about going Paleo for me was giving up bread. But then I discovered all the different ways to make my favorite “bread”-based recipes…Paleo style. And so many of these recipes tasted EVEN BETTER than the originals.

So let me share one of my favorite Paleo recipes with you…Paleo sweet potato toasts! There are so many delicious toppings you can put on these toasts, and I’m going to share my favorites with you today.

Here are some Paleo Sweet Potato Toast Ideas

Click the link to jump down the page to the recipe.

Additional Paleo Sweet Potato Toast Topping Ideas

Looking for even more Paleo sweet potato toast topping ideas? Check out this huge list here:

  • Beef teriyaki (surprised? sweet potato goes so well with this dish!)
  • Fried eggs or scrambled eggs with chopped herbs
  • Sliced apples dipped in lemon juice with a drizzle of honey
  • Chopped pecans with almond butter and maple syrup
  • Sliced apples dipped in ghee and sprinkled with cinnamon
  • Mashed avocado with mango salsa
  • Paleo nutella spread with crushed hazelnuts

Basic Paleo Sweet Potato Toast Recipe

Paleo Basic Sweet Potato Toast

First, I’ll give you the basic recipe for making Paleo sweet potato toasts…it’s pretty easy! (Just a quick note though – don’t slice the sweet potato slices too thin as they’ll curl up when baked. And you can use any type of sweet potato or yam.)

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Paleo Basic Sweet Potato Toast

Basic Paleo Sweet Potato Toast Recipe


  • Author: Louise
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6 toasts 1x
  • Category: Breakfast
  • Cuisine: American

Description

A Paleo version of your favorite morning classic.


Ingredients

  • 1 large sweet potato, sliced into 1/2-inch thick slices

Instructions

  1. Preheat oven to 400 F (200 C).
  2. Place the sweet potato slices onto a parchment paper-lined baking tray.  (No oil needed.)
  3. Bake for approx. 25-30 minutes until softened.  Flip the toast over halfway through.
  4. Top with your favorite toppings.  

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Serving Size: 1 toast
  • Calories: 19
  • Sugar: 1 g
  • Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 0 g

Simple Poached Egg and Avocado on Sweet Potato Toast

Paleo Poached Egg and Avocado Sweet Potato Toast

Who doesn’t love avocado toast? Just add a poached egg on top and you’ve made the perfect Paleo breakfast. It’s beautiful and tasty…just remember to take a pic for Instagram before you eat!

And if you haven’t poached an egg before, don’t worry, it’s pretty easy. Check out my detailed instructions here for fool-proof poached eggs every time. (Or if you have a sous vide, then you can make all sorts of eggs perfectly in the sous vide every single time.)

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Paleo Poached Egg and Avocado Sweet Potato Toast

Simple Paleo Poached Egg and Avocado Sweet Potato Toast Recipe


  • Author: Louise
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 toasts 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

  • 2 eggs (88 g)
  • 1/2 large avocado (100 g), skin removed
  • 1/2 teaspoon (2 ml) of lime juice (optional)
  • Salt and pepper
  • 2 sweet potato toast slices
  • Chopped nuts and seeds and finely diced herbs, for topping

Instructions

  1. Smash the avocado well and mix in a dash of salt, pepper, and lime juice.
  2. Carefully divide the avocado mash between the 2 sweet potato toast slices.
  3. Poach the 2 eggs and place one on top of each slice of toast.
  4. Sprinkle with additional salt, pepper, and chopped nuts/seeds/herbs.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Serving Size: 1 toast
  • Calories: 162
  • Sugar: 1 g
  • Fat: 11 g
  • Carbohydrates: 8 g
  • Fiber: 4 g
  • Protein: 7 g

Banana and Almond Butter Sweet Potato Toast

Paleo Banana and Almond Butter Sweet Potato Toast

Who said toast had to be savory? This Paleo-friendly Banana and Almond Butter Sweet Potato Toast recipe will have you wishing this was your dessert every night.

We’ve replaced the traditional peanut butter with almond butter here to make the recipe Paleo-friendly.

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Paleo Banana and Almond Butter Sweet Potato Toast

Paleo Banana and Almond Butter Sweet Potato Toast Recipe


  • Author: Louise
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 toast 1x
  • Category: Breakfast
  • Cuisine: American

Description

This sweet Paleo toast is a delightful way to start your day.


Ingredients

  • 1 Tablespoon (15 ml) of almond butter (or other nut butter)
  • 1/2 banana (50 g), sliced
  • 1 sweet potato toast slice
  • 1 teaspoon (2 g) of chopped nuts and seeds, for topping
  • 1 teaspoon (5 ml) of honey, for drizzling

Instructions

  1. Carefully spread the almond butter on the sweet potato toast.
  2. Place the banana slices on top.
  3. Sprinkle with nuts/seeds and drizzle with honey.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Serving Size: 1 toast
  • Calories: 194
  • Sugar: 4 g
  • Fat: 11 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 3 g

Sweet Potato Pizza Toast

Paleo Sweet Potato Pizza Toast

Oh, this sweet potato toast recipe is definitely a keeper! You’ll get the flavors of pizza with these very Paleo toppings: dairy-free cashew cheese and Paleo pizza sauce.

And the sweet potato toast adds a light crunch as well as a sweet aftertaste.

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Paleo Sweet Potato Pizza Toast Recipe #paleo https://paleoflourish.com/paleo-sweet-potato-pizza-toast-recipe

Paleo Sweet Potato Pizza Toast Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Main, Snack
  • Cuisine: American

Description

Sweet potato crust and cashew cheese? Yes please!


Ingredients

For the sweet potato toast –

  • 2 small sweet potatoes, ends removed and sliced lengthwise into ¼-inch (0.65 cm) thick slices
  • 2 Tablespoons (30 ml) of avocado oil, divided (plus additional for the baking tray)
  • Salt, to taste

For the Paleo pizza –


Instructions

  1. Preheat oven to 400 F (200 C).
  2. To make the sweet potato toast, sprinkle the toast with salt and place on a greased rimmed baking sheet.
  3. Bake for 30 minutes, flipping in the middle. (Alternatively, toast the slices without the avocado oil in a toaster on high for 5 minutes per slice.)
  4. Spread Paleo pizza sauce and then cashew cheese on top of each slice.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 220
  • Sugar: 3 g
  • Fat: 17 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 4 g

Avocado Sweet Potato Toast

Paleo Avocado Sweet Potato Toast Recipe #paleo https://paleoflourish.com/paleo-avocado-sweet-potato-toast-recipe

Avocadoes on toast has become a favorite breakfast go-to. So I’ve made it Paleo-style with a twist. And it just may taste even better than the original.

Adding some of our Paleo pizza sauce to the avocado takes it from been-there, done-that to new and interesting.

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Paleo Avocado Sweet Potato Toast Recipe #paleo https://paleoflourish.com/paleo-avocado-sweet-potato-toast-recipe

Paleo Avocado Sweet Potato Toast Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Snacks
  • Cuisine: American

Description

Love this Paleo avocado sweet potato toast recipe!


Ingredients

  • 2 large sweet potatoes, ends removed and sliced lengthwise into ¼-inch (0.65 cm) thick slices
  • Salt, to taste
  • 2 large avocados, mashed
  • 1/4 cup (60 ml) Paleo pizza sauce or tomato sauce

Instructions

  1. Preheat oven to 400 F (200 C).
  2. To make the sweet potato toast, sprinkle the toast with salt and place on a greased rimmed baking sheet.
  3. Bake for 30 minutes, flipping in the middle. (Alternatively, toast the slices without the avocado oil in a toaster on high for 5 minutes per slice.)
  4. Spread mashed avocado on each slice and top with a dash of pizza sauce.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 223
  • Sugar: 4 g
  • Fat: 15 g
  • Carbohydrates: 23 g
  • Fiber: 9 g
  • Protein: 3 g