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Paleo Poached Egg and Avocado Sweet Potato Toast

Simple Paleo Poached Egg and Avocado Sweet Potato Toast Recipe

  • Author: Louise
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 toasts 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

  • 2 eggs (88 g)
  • 1/2 large avocado (100 g), skin removed
  • 1/2 teaspoon (2 ml) of lime juice (optional)
  • Salt and pepper
  • 2 sweet potato toast slices
  • Chopped nuts and seeds and finely diced herbs, for topping

Instructions

  1. Smash the avocado well and mix in a dash of salt, pepper, and lime juice.
  2. Carefully divide the avocado mash between the 2 sweet potato toast slices.
  3. Poach the 2 eggs and place one on top of each slice of toast.
  4. Sprinkle with additional salt, pepper, and chopped nuts/seeds/herbs.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Serving Size: 1 toast
  • Calories: 162
  • Sugar: 1 g
  • Fat: 11 g
  • Carbohydrates: 8 g
  • Fiber: 4 g
  • Protein: 7 g