paleo tuna casserole

Paleo Tuna Casserole Recipe [Gluten-Free, Nut-Free, Dairy-Free]

  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 8 servings 1x
  • Category: Lunch, Dinner
  • Cuisine: French



  1. Preheat oven to 400F/200C.
  2. Saute in coconut oil the onions until translucent.
  3. In a large mixing bowl, combine the coconut cream with the egg and coconut flour.
  4. Add in the tuna, peas, carrots, celery, onion, sweet potato chunks, paprika, salt and pepper.
  5. Pour mixture into a greased baking dish (8 by 8-inch).
  6. Top with shredded coconut.
  7. Bake for 60 minutes.
  8. Cool for 10 minutes before serving.


To cut the cooking time down, you can parboil the vegetables before adding them to the mixture. Then bake for around 30 minutes.