Paleo Turmeric Cauliflower Soup Recipe #paleo

Paleo Turmeric Cauliflower Soup Recipe

  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x
  • Category: Soup, Appetizer
  • Cuisine: American


Brighten up gray days with this warm, sunny soup.



  1. Place the cauliflower, garlic, and onions into a large pot with the chicken or bone broth (or use a pressure cooker).
  2. Cover the pot and simmer for 1 hour or until tender.
  3. Use an immersion blender to puree the vegetables to create a smooth soup. (If you don’t have an immersion blender, you can take the vegetables out, let cool briefly, puree in a normal blender, and then put back into the pot.)
  4. Add in the coconut cream and salt and pepper to taste and mix well.


All nutritional data are estimated and based on per serving amounts.


  • Calories: 65
  • Sugar: 3 g
  • Fat: 4 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 2 g