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Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein]

If you’re a fan of smoothies, but not a fan of eating meat, then this is a great recipe for getting more protein into your diet. The raw egg makes the smoothie super creamy (it’s as if you added in cream!).

The idea for this recipe came to me after seeing Mark’s Primal Egg Coffee which uses raw egg yolks to make coffee creamy and nutritious.

Note: Always make sure your eggs are fresh!

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein] Infographic – Please Pin

STEP 1: Place all the ingredients into a blender.

STEP 2: Blend until it forms a creamy smoothie-like consistency.

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein]

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• Author: Louise Hendon
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Cuisine: American

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Ingredients

• 1/2 avocado
• 0.5 oz almonds (approx. 10 almonds)
• 3/4 cup pineapple chunks, frozen
• 2 raw eggs
• 1/2 cup water
• 6 ice cubes

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Instructions

1. Place all the ingredients into a blender.
2. Blend until it forms a creamy smoothie-like consistency.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

• Calories: 440 calories
• Sugar: 0 g
• Fat: 0 g
• Carbohydrates: 0 g
• Fiber: 0 g
• Protein: 17 g per serving