You're tired of struggling to lose weight

Let's Create a Plan That Works for Your Body

Are you ready to get serious about losing weight?  If so, let's find out if my personalized weight-loss coaching is right for you.  Use to the button below to sign up for a free 30-minute consultation.

How would your life change if you transformed your body?

Even on vacation last week I managed to lose 3.1 pounds! I'm down about 13 pounds total. I feel better than I have in a long time! I think clearer, have more energy and just feel happier in general. I used to be so fatigued all the time. It amazes me how in just 5 weeks, things have totally turned around. I also have way less joint pain. I'm still considerably overweight, but I know if I stick with it, I will achieve my goals and more!

Jean M.

I do not crave sweets as I used to do before, also I don't feel hungry as I used to feel when doing other diets...I have lost around 5 kilos in weight and I dropped 2 clothes sizes.  So pleased with the result I can never thank you enough for your kind support and patience.

Rowena I.

Is coaching right for you?

It's tiring to keep trying new diets and programs without ever getting great results.  Do you ever wonder if there's something wrong with you? Why is it that other people can succeed in losing weight but not you?

I went through that same struggle, so I know how painful it is.  

Some days I'd be full of hope that everything was working, and other days I'd despair and feel like I had no hope at all.  If I cheated, I'd hate myself for indulging in a slice of pizza, and I'd wonder why I  couldn't just stick to the plan.

Paleo helped, but I never got the same weight-loss results as many other folks.  So I always wondered if there was something wrong with my body.

But finally, I stopped messing around and found a systematic approach that worked.

And when I say it worked, IT WORKED.  

I can (and will) email you DEXA scans of my body to show that I lost 6% of my body fat (not the water weight or the muscle) in less than 3 months.  These are not before and after photos that can be faked.

My approach uses real-food (Paleo) principles.  It's super-healthy, but best of all, it's possible to stick to it.

I want to help you achieve the same results and the same, glorious feeling that you can do it too.

IMPORTANT NOTE: My coaching is NOT right for everybody.  I only coach 10-15 people at a time.  And I won't accept you if I feel like you're not ready to make the commitment necessary.

The minimum commitment is for 3 months, because weight loss doesn't happen overnight.

Also, my coaching is not cheap.  In order to produce amazing results, I give you personalized support every step of the way, including a lot of my own time.  I know the results I can get you, and it's well worth the price.

So, please only apply if you are ready to take the steps necessary to make a real change for your body and life.  And if you are serious about losing weight, then I invite you schedule a free call with me to see if I am the right coach for you.

If at any time, you're not 100% satisfied with my coaching, I will immediately refund your most recent month's coaching fees.

What My Weight-Loss Coaching Includes:

  • Initial "Deep-Dive" Call (1 hour)
  • Completely personalized program - no templates
  • Weekly 1-on-1 coaching calls via phone or Skype
  • Diet + Fitness Coaching
  • 24/7 email support throughout the 3 months
  • Personalized meal plans
  • Motivation and support throughout
  • Complimentary access to our online store of 20+ videos on Paleo, sleep, de-stressing, eating out, etc.
  • Physical copy of The Essential Paleo Cookbook

In order to give you my full attention and support, I only coach 10-15 people at a time.  So, if you're serious about losing weight, please click or tap the button below.

Thank you so much Jeremy! This has been a really helpful way to get me on the right path! I am amazed with the changes I've already felt and seen in my body, and can't imagine not continuing!!

Jennifer M. 

How and Why It Works

Losing weight and getting healthy is no accident.  You need a systematic approach, and that's what my coaching offers.

Basically, you and I will talk about your situation and your goals.  Then I'll come up with a program for you to follow.  The primary focus will be your diet and your lifestyle, and we will check in at least once a week to track your progress and your compliance.  If things aren't working, we'll change them.

Although I can't guarantee any particular results, here's why my coaching works...


With weekly calls and email access, you have my full attention.  That means you'll get your questions answered, but you'll also have a level of accountability and motivation that you won't otherwise have.  Above all else, this is what will make the biggest difference for you.

Personalized Program

Unlike a book or course, I will not give you the same approach that I give to somebody else.  A lot of the principles will be the same, since I know what works, but the details will be based on your body, your goals, your preferences, and your lifestyle.  If you don't like particular foods or have sensitivites, then we'll work around that.  And when something isn't working, we'll change it so that it does.

Motivation + Habits

Sticking to a plan is the hardest part.  Luckily, it's the part I'm best at helping you with.  You and I will work together to find your inner motivation.  But more importantly, we'll build habits into your life that make losing weight effortless.


Accountability is the biggest benefit of almost any coaching, apart from my experience and knowledge.  I'll do everything I can to keep you on track.  And this may come as a surprise to you, but I will end your coaching and refund your fees if I feel like you're not taking it seriously.


I have no interest in taking your money without getting you results.  So if you're not happy with my coaching at any point, you just tell me, and I'll refund your most recent month's fees, no questions asked.

Frequently Asked Questions

What Makes Your Coaching Different?

Am I Too Old?

Is Your Coaching for Men or Women?

Will You Require Me to Eat Certain Foods?

I Have Specific Injuries or Food Sensitivities.  Is That a Problem?

Will I Need to Go to the Gym Every Day?

How Does Payment Work?