Ginger Baked Pear Recipe [Paleo, AIP] #paleo #AIP #recipes -

Ginger Baked Pear Recipe [Paleo, AIP]

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 5 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Cuisine: American


  • 2 Bartlett/Williams pears
  • 1.5 Tablespoon (22 ml) honey
  • 1.5 Tablespoon (22 ml) coconut oil
  • 2 teaspoons (6 g) ginger powder
  • 1 teaspoon lemon juice


  1. Preheat oven to 400F (200C).
  2. Mix together the honey, coconut oil, ginger powder, and lemon juice in a small bowl.
  3. Peel the pears and make sure they can stand by themselves on a baking tray. If not, then cut off a slice on the bottom of the pear to make it flat so that it can stand.
  4. Use your hands (or a spoon or a brush) to cover the pears with the mixture. You should only need to use a very small amount of mixture to cover the pears (around 1/4 of the mixture).
  5. Place an aluminum foil on a baking tray and place the pears on the tray and bake for 1 hour.
  6. After 15 minutes, use a spoon to pour a bit more of the mixture on each pear. After 30 minutes in the oven, pour a bit more mixture on each pear. Continue baking for the last 30 minutes until the pear is pretty soft (you should be able to cut it with a spoon).
  7. Save the rest of the mixture to serve with.