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Ketogenic Diet Recipes #keto #recipes - https://paleoflourish.com/keto-diet-recipes/

Grilled Chicken Drumsticks with Garlic Marinade


  • Author: Louise Hendon
  • Prep Time: 2 hours 20 minutes
  • Cook Time: 1 hour
  • Total Time: 3 hours 20 minutes
  • Yield: 4 servings 1x
  • Category: Entree
  • Cuisine: American

Ingredients

  • 10 chicken drumsticks
  • 1 1/2 cups of olive oil
  • 1 head of garlic (around 10 cloves)
  • juice from 1 lemon
  • 1 tablespoon of sea salt
  • 1/2 teaspoon of pepper

Instructions

  1. Place the olive oil, garlic, lemon juice, sea salt, and pepper into a blender or food processor and puree. This is the marinade.
  2. Rub the chicken drumsticks in the marinade. Then place the chicken with the marinade into Ziploc bags and place in the refrigerator. Marinade for at least 2 hours.
  3. Grill the chicken drumsticks.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Serving Size: 2-3 chicken drumsticks
  • Calories: 660
  • Sugar: 0
  • Fat: 56 g
  • Carbohydrates: 4 g
  • Fiber: 0
  • Protein: 36 g