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Paleo Chocolate Mousse Recipe [Dairy-Free] #paleo https://paleoflourish.com/paleo-chocolate-mousse-recipe

Paleo Chocolate Mousse Recipe [Dairy-Free]


  • Author: Louise Hendon
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 8 servings 1x
  • Category: Dessert
  • Cuisine: French

Ingredients

  • 7 oz (200 g) dark chocolate
  • 1/2 cup (120 ml) ghee
  • 6 egg, yolks and whites separated
  • 1/2 cup (110 g) coconut sugar

Instructions

  1. Place the chocolate and ghee in a large bowl and place over a pot of warm water. Stir continuous until melted and combined.
  2. Separate the egg whites and yolks.
  3. Add the chocolate and ghee mixture to the 6 egg yolks (be careful because the chocolate mixture can be pretty warm and can cook the egg yolks). Mix well with a fork so that there are no bits of unmelted chocolate.
  4. In a separate bowl, use an electrical whisk to beat the 6 egg whites until it forms peaks. Then add in the coconut sugar and keep whisking until the sugar combines into the mixture.
  5. Add the chocolate mixture into the egg whites and fold in with a spatula.

Notes

All nutritional data are estimated and based on per serving amounts. 

Nutrition

  • Calories: 372
  • Sugar: 20 g
  • Fat: 28 g
  • Carbohydrates: 24 g
  • Fiber: 2 g
  • Protein: 6 g