paleo kale and chives egg muffins - full recipe here:

Paleo Kale and Chives Egg Muffins

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings (8 muffins total) 1x
  • Category: Breakfast
  • Cuisine: French


  • 6 eggs
  • 1/2 cup almond or coconut milk
  • 1 cup kale, finely chopped
  • 1/4 cup chives, finely chopped
  • salt and pepper to taste
  • 8 slices of prosciutto (optional)


  1. Preheat the oven to 350
  2. Whisk the eggs and add in the chopped kale and chives. Also add in the almond/coconut milk, salt, and pepper. Mix well.
  3. Grease 8 muffin cups with coconut oil or line each cup with a prosciutto slice.
  4. Divide the egg mixture between the 8 muffin cups. Fill only 2/3 of each cup as the mixture rises when it’s baking.
  5. Bake in oven for 30 minutes.
  6. Let cool a few minutes and then lift out carefully with a fork. Note that the muffins will sink a bit.


  • Serving Size: 2 muffins