Ingredients
- 1 large piece of pork skin (approx. 2 lbs or 1 Kg)
- Salt
- Spices of choice (suggestion – paleo cajun seasoning)
Instructions
- Preheat the oven to 250 F (120 C). Some ovens may not go this low. In that case, the oven should be put as low as possible and the oven door will be left open a crack.
- Remove all the fat from the skin with a very sharp knife. Only the transparent skin should be left.
- Pat dry both sides and cut into smaller 1-inch square pieces.
- Completely cover the pieces with the salt and spices of your choice.
- Place pieces on a cooling rack over a tray and set in the oven for 2 hours.
- Remove the tray from the oven and transfer the dried-out pieces onto a clean tray.
- Increase the oven temperature to 440°F (230°C). Once at temperature, move the pieces to the oven and cook for 5-10 minutes. The pieces should pop.
- Remove from oven. Allow pieces to cool completely. Store in a sealed container.
- Makes approx. 30-50 pieces.
Notes
All nutritional data are estimated and based on per serving amounts.
Nutrition
- Calories: 152
- Sugar: 0g
- Fat: 9g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 17g