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Spicy Chicken Sauté tossed with Avocado Recipe [Paleo, Keto] #paleo #keto #recipes - https://paleoflourish.com/spicy-chicken-saute-with-avocado-recipe-paleo-keto

Spicy Chicken Sauté tossed with Avocado Recipe [Paleo, Keto]


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Entree, Dinner
  • Cuisine: American

Ingredients

  • 2 chicken breasts, diced
  • 2 Tablespoons (20 g) garlic powder
  • 1 Tablespoon (7 g) onion powder
  • 1 teaspoon (2 g) chili powder
  • 2 teaspoons (10 g) salt
  • Dash of black pepper
  • 1 avocado, remove stone, scoop out and dice
  • 1 green bell pepper, diced
  • 2 Tablespoons (30 ml) olive oil
  • 1 teaspoon (5 ml) mustard
  • Salt and pepper to taste
  • Coconut oil to cook chicken in

Instructions

  1. Mix the spices together (garlic powder, onion powder, chili powder, salt, and black pepper).
  2. Add the diced chicken breast pieces to the spices and rub spices into chicken pieces.
  3. Sauté the spice rubbed chicken pieces in 1 tablespoon of coconut oil on medium heat.
  4. When the chicken is cooked, place them on a plate to cool for 10 minutes.
  5. Then, place the chicken pieces along with the diced avocado and diced bell pepper into a bowl and gently toss with olive oil, mustard, and additional salt and pepper to taste.