Easy Zucchini Beef Saute with Garlic and Cilantro

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Entree, Dinner
  • Cuisine: American



  1. Place 2 tablespoons of avocado oil into a frying pan on high heat.
  2. Add the strips of beef into the frying pan and saute for a few minutes on high heat.
  3. When the beef is browned, add in the zucchini strips and keep sauteing.
  4. When the zucchini is soft, add in the tamari sauce, garlic, and cilantro.
  5. Saute for a few minutes more and serve immediately.


All nutritional data are estimated and based on per serving amounts.


  • Serving Size: approx 300g
  • Calories: 500
  • Sugar: 2 g
  • Fat: 40 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 31 g