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Chicken, Bacon, And Apple Mini Meatloaves Recipe [AIP, Paleo, Nut-Free, Egg-Free]

If you’re looking for an easy breakfast or snack that isn’t eggs, then make these mini meatloaves in advance and heat up when you want to eat them.

They’re easy to make and are Paleo, nut-free, egg-free as well as autoimmune-friendly (AIP). For more about the autoimmune protocol – check out this article.

And if you’re looking for some other Paleo breakfast recipes, then check out our list here.

Chicken, Bacon, And Apple Mini Meatloaves Recipe [AIP, Paleo, Dairy-Free] Infographic – Please Pin

STEP 1: Preheat oven to 400F.

STEP 2: Food process the chicken breast if it’s not already minced.

STEP 3: Cook the bacon.

STEP 4: Dice the apple.

STEP 5: Mix all the ingredients together in a large bowl.

STEP 6: Grease a muffin pan and fill with the meat mixture or use these non-stick silicone muffin pans.

STEP 7: Bake for 20-25 minutes – check with a meat thermometer that the internal temperature reaches 170F.

Slideshare Of Chicken, Bacon, And Apple Mini Meatloaves Recipe

Chicken, Bacon, And Apple Mini Meatloaves Recipe [AIP, Paleo, Dairy-Free]

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• Author: Louise Hendon
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 12 mini meatloaves 1x
• Category: Breakfast, Snack
• Cuisine: American

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Ingredients

• 1 1/2 apples, diced into small cubes
• 2 chicken breasts (approx. 1 lb), minced
• 8–10 slices of bacon, cooked and crushed into bits
• 3 Tablespoons olive oil or avocado oil
• 1 teaspoon salt (more to taste)

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Instructions

1. Preheat oven to 400F.
2. Food process the chicken breast if it’s not already minced.
3. Cook the bacon.
4. Dice the apple.
5. Mix all the ingredients together in a large bowl.
6. Grease a muffin pan and fill with the meat mixture or use these non-stick silicone muffin pans.
7. Bake for 20-25 minutes – check with a meat thermometer that the internal temperature reaches 170F.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

• Serving Size: 2 muffins
• Calories: 385
• Sugar: 5 g
• Fat: 31 g
• Carbohydrates: 7 g
• Fiber: 1 g
• Protein: 20 g