This Paleo transition story is from Nicole Howze – over 7 days this spring, Nicole and her
I was asked by a reader why chocolate chips were considered Paleo when they clearly contain
The fountain of youth has been written about and sought out for over 2,500 years. It’s unlikely
In the US, saunas really aren’t all that popular. During the early part of the 20th century,
I’ve always been a night owl. I don’t think it’s inevitable for me, by any means, but I
Unfortunately, fat loss is a bit variable from one person to another, and quite often, women
I actually wrote this article because readers ask me quite often whether they need to eat more
Bryan lives in San Francisco, CA, and has been working for technology companies since 2009. He
This guest post is written by Cindy Holder Poole about her own experience with lupus. Sixteen years
Whenever I get asked this question, I get the feeling that the person asking me feels like
When I first started Paleo, I was very against Paleo desserts. Cavemen clearly didn’t eat
A common question I get from readers is something along these lines: I really want to start a Paleo
Prolific Paleo authors Matthew and Stacy are parents of three boys and have found a great balance
Almost everybody who successfully loses weight or heals an illness has one thing in common. Here it
I’ve been Paleo for quite a while now (3 years pretty strictly and many years on and off before