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Paleo Açaí Bowl

Louise Hendon | June 15
Paleo Açaí Bowl #paleo https://paleoflourish.com/paleo-acai-bowl

I can’t get enough berries, especially when the weather starts to get warm. Growing up, I used to eat strawberries and sugar by the handful from my grandmother’s garden for breakfast all summer long. This Paleo açaí bowl has all the berry flavor of my childhood with twice the nutrients. It all starts with the superfood açaí. Then we add pack in even more nutrients by adding CoBionic Foundation for an extra boost. Whether you start your day with this bowl or enjoy it as a replenishing snack, you’ll be ready for whatever the rest of your day holds!

What is Açaí?

Açaí is a type of “berry” native to Brazil, Peru, Suriname and Trinidad. The açaí tree is a type of palm tree and it is also cultivated for hearts of palm. Technically, the açaí berry is not a berry but a drupe, which is a type of fruit that has a hard pit. Other drupes include peaches and cherries. Açaí berries have a very short shelf life and cannot be transported in their natural form. They are most often sold as a frozen puree, juice, or powder.

Açaí is considered a superfood and there are a number of health benefits associated with eating açaí berries. Açaí berries are packed with antioxidants. In fact, they have more than double the antioxidant levels as blueberries [1]. More importantly, scientists have found that the antioxidants in açaí are well-absorbed, maximizing their benefits [2].

Three Reasons to Add CoBionic Foundation into Your Diet?

CoBionic Foundation is a powdered prebiotic blend that dissolves into almost anything, from water or smoothies!

  1. Specially Formulated – CoBionic Foundation is Vegan, Paleo, and free from artificial ingredients and flavors. It’s even Keto-friendly!
  2. Mixed Berry Flavor – The mixed berry flavor makes it easy to add CoBionic foundation to smoothies and other fruity recipes. It even adds a subtle sweetness. Depending on your tastes, you may not need any other sweetener.
  3. Packed with Prebiotics – CoBionic Foundation is a “full-spectrum” prebiotic, which means that it is formulated to meet the needs of all the good bacteria in your gut! With acacia gum, green banana powder, and more. You can be sure that your gut is getting what it needs, with ingredients that you can recognise and pronounce.

More“Berry” Delicious Paleo Dishes to Make

From smoothies to muffins, there are plenty of Paleo-friendly ways to enjoy berries. Read on for a few of our favorites!

Paleo Açaí Bowl #paleo https://paleoflourish.com/paleo-acai-bowl
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Paleo Açaí Bowl #paleo https://paleoflourish.com/paleo-acai-bowl

Paleo Açaí Bowl


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast, Snack
  • Cuisine: American

Description

This fruity bowl is packed with antioxidants, and berry flavor!


Ingredients

For the smoothie bowl –

  • 1 packet (100 g) frozen unsweetened acai puree (run under warm water for 1 minute)
  • 1 cup (80 g) frozen raspberries
  • 1 small frozen banana
  • 1 Tablespoon (15 ml) raw honey (optional)
  • 1 cup (240 ml) unsweetened coconut milk
  • 1 scoop CoBionic Foundation

For the topping –

  • Handful of blueberries, raspberries, and blackberries, for topping
  • 1 Strawberry, sliced, for topping
  • 1 passionfruit, seeds scooped out, for topping
  • 1 kiwi, sliced, for topping
  • 1 Tablespoon coconut flakes, for topping

Instructions

  1. To make the smoothie bowl, use a good blender to the defrosted açaí, raspberries, frozen banana, raw honey, coconut milk, and CoBionic Foundation. Pour into 2 bowls.
  2. Top with vibrant, colorful toppings and enjoy.

Notes

All nutritional data are estimated and based on per serving amounts (excluding toppings).

Nutrition

  • Calories: 238
  • Sugar: 20 g
  • Fat: 4 g
  • Carbohydrates: 48 g
  • Fiber: 20 g
  • Protein: 2 g