Raw Italian Cauliflower Salad Recipe [Paleo, Keto, AIP]
This raw cauliflower salad is super fast and easy to make and enjoy. Just add all the ingredients together and toss. So if you’re looking for a quick side dish, give this one a try.
If you haven’t cooked with cauliflower much, then you will soon discover that they are a very versatile vegetable. They can be used to make cauliflower “rice”, to make creamy mash, to make cauliflower soups, to make roasted cauliflower side dishes, and to make tabouli salad as a couscous replacement.
This raw cauliflower salad is another way to enjoy cauliflower. It’s really quick to make so it’s an easy side dish to make to enjoy with your meal.
This raw Italian cauliflower salad recipe is Paleo, Ketogenic, and AIP (autoimmune-friendly), so it’s great for meals when you have people on different diets. They can all enjoy the same meal! Enjoy with the Mango Coconut Curried Chicken Salad or if you’re on the Ketogenic diet, try it with the Keto Curried Chicken Salad.
Break the cauliflower into small florets.
Add in the chopped parsley.
Add in the olive oil, lemon juice, diced olives, minced garlic, and salt and pepper to taste.
Toss together and enjoy.
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- 7 oz (200 g) cauliflower florets, chopped into halves or quarters
- 2 Tablespoons (30 ml) olive oil
- 2 teaspoons (10 ml) lemon juice
- 3 Tablespoons parsley, chopped
- 4 olives, pitted and diced
- 1 clove of garlic, minced
- Salt and pepper to taste (omit pepper for AIP)
- Mix all the ingredients together and toss well.