Why I Changed Up My Skin Care Regimen After Going Paleo I’ve never been big into makeup, not
I thought that, by quitting the job I didn’t like, I would dramatically decrease my chances of
Ute Mitchell lives in Portland, Oregon, where she homeschools her children, grows her own veggies,
I love reading studies and science. I’m a geek like that. But very few articles have fascinated
The link below isn’t an actual study (I couldn’t get my hands on it), but it’s a very
Sometimes I resist writing and speaking too much about fat loss and getting leaner. After all, I
Recently, I got asked this question: I’m fully committed to being Paleo, but my significant other
Is Artificial Light Bad For You? In the past few years, there have been a lot more studies on sleep
I’m going to write a longer article on GMOs very soon. And it’s going to be extremely
One HUGE Trick To Being Less Hungry. This Works ALL The Time. A lot of medical and nutritional
I love frozen yogurt. In fact, there was a month last year when I had frozen yogurt probably
It’s darn near impossible to know what to believe about any weight-loss supplement, right?
I’ve been Paleo for quite a while now (3 years pretty strictly and many years on and off before
Food plays an important role in pretty much every culture. And in the US, it often seems that the
This must be a question as old as… Well, probably just the light bulb. After all, staying up in