There are a lot of varying opinions on this. Generally, throughout history (for as long as we’ve
We don’t know conclusively, but fructose in its natural forms is probably not an issue for
When I first started Paleo, I was very against Paleo desserts. Cavemen clearly didn’t eat
Louise and I got a dog a few months ago. It’s a Shih Tzu, and we named him Karma. He’s
Bacon, Steak, Eggs, Coconut Oil, and more Bacon. That sounds both delicious and like a recipe for
Recently, there have been quite a few studies examining the link between Anti-Depressants (mostly
For the past few years, it’s really perturbed me every time I hear someone say or see someone
No. I’ve said various things in the past about alcohol, and you’ll hear different answers from
I found out about foam rollers about 6 or 7 years ago from Mark Sisson’s blog. It was actually
I picked up a foam roller several years ago after my chiropractor recommended it. I used it
A common question I get from readers is something along these lines: I really want to start a Paleo
Almost everybody who successfully loses weight or heals an illness has one thing in common. Here it
We often get asked whether it’s necessary to buy organic to be healthy. So, here’s the
If you’re looking to buy conventional produce rather than organic produce (to save money or
You and I have been lied to. I don’t know why, and I don’t even know if it’s on