23 Healthy Paleo Avocado Smoothie Recipes [Includes AIP and Primal]
We love good smoothies, and these Paleo avocado smoothie recipes are amazing. Avocados are not only a great source of healthy fats, but they can add a ton of creaminess to your smoothie too. No need to use milk or cream for avocado smoothies (although if you are dairy-tolerant, then we do have some Primal avocado smoothie recipes below too).
If you’re on the Paleo autoimmune protocol (AIP), then we also have some great AIP avocado smoothie recipes below – just look for the [AIP] tag at the end of the recipe names.
Why do we love smoothies so much?
Paleo smoothies are fast and easy to make, so you can drink a nutritious breakfast in just 5 minutes. They’re also a simple way to eat more green leafy vegetables and healthy fats (like those in avocados). You just dump them into the blender and then drink.
Here are just a few of the Paleo Avocado Smoothie Recipes we’ve included:
- Avocado Green Smoothie
- Chocolate Avocado Paleo Smoothie
- Cinnamon Chocolate Breakfast Smoothie
- High Protein Shake with Raw Eggs, Blueberry, Avocado, and Green Tea
- Spinach Cardamom Smoothie
Paleo Avocado Smoothie Recipes
Avocado Green Smoothie [AIP]
– Paleo Flourish
![Avocado Green Smoothie Recipe [AIP, Paleo, Dairy-Free] #paleo #recipes #gluten-free https://paleoflourish.com/avocado-green-smoothie-recipe-aip-paleo-dairy-free](https://paleoflourish.com/wp-content/uploads/2015/09/Avocado-Green-Smoothie-Recipe-AIP-Paleo-Dairy-Free.jpg)
Ingredients: avocado, banana, coconut milk, greens of your choice (spinach, kale, chard), ice.
This simple smoothie is a great way to get more green leafy vegetables into your diet. If you’re not a fan of spinach or kale, then try adding them into this smoothie – the avocado and banana help to cover them up.
Chocolate Avocado Paleo Smoothie
– Paleo Flourish
Ingredients: avocado, bananas, raspberries, unsweetened cocoa powder, almond or coconut milk.
This is a simple Paleo chocolate smoothie, but it is delicious. In fact, it’s so good, you might want to keep drinking it.
Paleo Kiwi Banana Avocado Smoothie [AIP]
– Paleo Flourish
Ingredients: kiwis, bananas, avocado, spinach, coconut milk, hemp seeds (optional).
There aren’t many smoothies with kiwis, so if you love them, then try this great smoothie!
Cinnamon Chocolate Breakfast Smoothie
– Paleo Flourish
Ingredients: coconut milk, avocado, unsweetened cacao powder, cinnamon powder, vanilla extract, stevia, MCT oil or coconut oil (optional).
Enjoy this delicious chocolate smoothie recipe for a fast and nutritious Paleo and Ketogenic breakfast. I used stevia as the sweetener in this recipe and the cinnamon helps to hide the stevia aftertaste.
High Protein Shake with Raw Eggs, Blueberry, Avocado, and Green Tea
– Paleo Flourish
Ingredients: raw eggs, avocado, almonds, frozen blueberries, green tea, ice.
I know some of you are into CrossFit, HIIT, Spartan racing, weight-lifting, and various other intense forms of exercise – so I came up with this raw egg shake especially for you – it’s packed with protein, fat, a small amount of carbohydrates, and a dash of caffeine (which you can omit if you prefer).
Paleo Viet Avocado Shake (Sinh to Bo)
– Paleo Flourish
Ingredients: avocado, ice, coconut milk (from carton, not can), raw honey.
My friend was telling about an amazing vietnamese avocado shake and so I had to look it up and make one! My Paleo version of this delicious drink cuts down on the sugar and uses coconut milk instead. I hope you enjoy it!
Raw Egg Protein Smoothie Bowl
– Paleo Flourish
Ingredients: avocado, almonds, pineapple chunks, raw eggs, water, ice cubes.
If you’re a fan of smoothies, but not a fan of eating meat, then this is a great recipe for getting more protein into your diet. The raw egg makes the smoothie super creamy (it’s as if you added in cream!).
AIP Avocado Coconut Smoothie
– Healing Autoimmune
Ingredients: avocado, ice, unsweetened coconut milk, raw honey.
Breakfast can be a struggle for some folks on autoimmune protocol. Try this AIP avocado coconut smoothie for a nice change of pace!
Low Carb Green Smoothie
– I Breathe I’m Hungry
Photo Credit: Melissa from I Breathe I’m Hungry
Ingredients: water, romaine lettuce, fresh pineapple, fresh parsley, ginger, cucumber, kiwi fruit, Hass avocado, granulated sugar substitute.
This delicious Paleo avocado smoothie recipe combines fresh fruits with herbs and vegetables! It’s so delicious you can probably omit the sugar substitute.
Avocado Mango Smoothie [Contains Dairy]
– The Healthy Foodie
Photo Credit: Sonia from The Healthy Foodie
Ingredients: avocado, mango, milk, Greek yogurt, goat cheese, vanilla flavored whey protein, flax seed meal, unsweetened shredded coconut, white balsamic (or wine) vinegar, pure vanilla extract, fresh basil leaves.
This avocado smoothie recipe contains dairy in the form of milk, greek yogurt, and goat cheese. So you can imagine just how creamy this recipe is! Mango pairs really well with avocados and the fresh basil leaves add a touch of herbiness.
Paleo Key Lime Pie Smoothie [AIP]
– Cook Eat Paleo
Photo Credit: Lisa from Cook Eat Paleo
Ingredients: coconut milk, ice, avocado, lime zest, lime juice, raw honey.
If you love key lime pie, then you have to give this smoothie a try! Lisa has done a great job at combining all these amazing flavors.
Spinach Cardamom Smoothie
– My Heart Beets
Photo Credit: Ashley from My Heart Beets
Ingredients: avocado, banana, spinach, cardamom pods, almond milk.
Ashley adds a twist to the traditional avocado spinach smoothie by adding cardamom to it. Give it a try for a different flavor – it’s easy to buy cardamom pods and grind it up yourself or you can buy ready ground cardamom in most stores.
Chocolate Banana Avocado “Milkshake”
– Meaningful Eats
Ingredients: almond milk, ice, banana, avocado, almond butter, cacao powder or cocoa powder, chia seeds, honey.
Chocolate milkshakes are amazing, and with this chocolate banana avocado “milkshake” recipe, you won’t have to miss out on a Paleo diet. The banana, avocado, almond milk, and chia seeds all help to make this smoothie thick and creamy without the dairy.
Blueberry Avocado and Spinach Smoothie
– A Healthy Life for Me
Ingredients: blueberries, spinach leaves, almond-coconut milk, avocado, chia seeds, cinnamon, honey, protein powder, ice.
If you’re able to get blueberries fresh, then give this Paleo avocado smoothie recipe a try – the cinnamon in this recipe adds extra sweetness and flavor.
Easy Morning Green Smoothie [AIP]
– That Paleo Couple
Ingredients: seedless cucumber, lemon, avocado, kale, water.
This recipe is super simple with just 5 ingredients. It’s a great sugar-free way to enjoy a breakfast smoothie without all the extra carbs.
Key Lime Pie Milkshake
– Detoxinista
Ingredients: avocado, spinach, limes, almond milk, vanilla liquid stevia, ice.
This second key lime pie smoothie uses spinach in it as well. So, if you’d like some help eating your spinach, then try adding it to this recipe.
Copycat Paleo Shamrock Shake – Healthy, Paleo Version
– Primally Inspired
Ingredients: coconut milk, avocado, raw honey, ice, pure vanilla extract, peppermint extract.
The Shamrock Shake is a green drink sold at McDonald’s to celebrate St. Patrick’s Day. However, McDonald’s version is filled with food coloring, reduced-fat ice-cream, and syrup. So, give this way healthier version a try instead this St. Patrick’s Day.
Healthy Shamrock Shake
– Health Starts in the Kitchen
Ingredients: banana, avocado, ice, coconut milk, baby spinach, vanilla extract, peppermint essential oil.
Here’s a second version of the Shamrock Shake for you to try. The ingredients are slightly different so pick the recipe that fits what you have available in your fridge and pantry.
Shamrock Power Shake [Contains dairy]
– Satisfying Eats
Ingredients: milk, Greek yogurt or avocado (or both), strawberries (or fruit of choice), ice, virgin coconut oil, grass fed gelatin, spinach, vanilla extract, organic KAL Stevia or sweetener of choice.
This third shamrock smoothie contains dairy (milk and yogurt), so if you’re ok with dairy, then go for this recipe.
Dairy Free Avocado Crema [AIP]
– Everyday Maven
Ingredients: avocado, full fat coconut milk, extra virgin olive oil, lime juice, sea salt.
There are some amazing fats in this smoothie from Everyday Maven. Coconut, avocado, and olives! Give yourself a dose of this drink to load up on healthy fats.
Mango Avocado Smoothie
– The Fitchen
Ingredients: mango, avocado, hemp seeds, cold water, chard leaf.
Mangos and avocados go so well together. They both help to make your drink creamy and delicious.
Avocado Chocolate “Milkshake”
– Life as a Plate
Ingredients: ice, unsweetened cocoa powder, banana, avocado, almond butter, baby spinach (optional), liquid stevia (optional), unsweetened chocolate almond milk.
Almond butter can be a super easy way to thicken your smoothies. It’ll also give them a slightly nutty flavor that’s delicious with the cocoa powder.
Avocado Banana Smoothie [AIP]
– Oh Snap Let’s Eat
Ingredients: avocado, banana, coconut milk, honey, ice (optional).
We love how simple this smoothie is. Give it try – it’s super quick and easy to make.